12255 healthy oven fillet Recipes
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dry breadcrumbs, yellow cornmeal, seasoning salt and6 Moredry breadcrumbs, yellow cornmeal, seasoning salt, lemon pepper (or use 1 tsp black pepper or to taste), garlic powder (garlic lovers increase to 2 tsp if desired), cayenne pepper (more or less if desired), cod fish fillets (about 3/4-inch thick ), eggs, slightly beaten, vegetable oil (more or less as needed)16 min, 9 ingredients
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haddock fillets, thawed or 2 (4 -6 oz) pollock fillets or... and8 Morehaddock fillets, thawed or 2 (4 -6 oz) pollock fillets or 2 (4 -6 oz) orange roughy fillets, thawed, green onions, sliced, frozen broccoli , carrots and cauliflower or 2 cups leftover cooked vegetables, dried thyme, dried marjoram, salt, pepper, butter, cut in pieces, lemon juice or fresh lemon wedge, to taste25 min, 9 ingredients
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Amazing and Healthy Oven Fried Chickennonfat sour cream or 1 cup nonfat plain yogurt and9 Morenonfat sour cream or 1 cup nonfat plain yogurt, crushed corn flakes, cornmeal, old bay seasoning, garlic powder, freshly ground peppercorn blend, ground cayenne pepper, boneless skinless chicken breasts , trimmed of fat or 1 lb skinless chicken drumsticks, butter-flavored cooking spray or oil, mister1 hour , 11 ingredients
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Simply Oven Baked Pork Chops and Rice IIpork chops or 4 chicken thighs, butter, canola oil and8 Morepork chops or 4 chicken thighs, butter, canola oil, cream of mushroom soup (i use healthy request), low sodium chicken broth, white rice (uncooked ), onion, coarse chop, seasoning salt, garlic powder, pepper, paprika21 min, 11 ingredients
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Primavera Fish Filletscarrot , cut into matchstick-thin strips and8 Morecarrot , cut into matchstick-thin strips, stalks celery , cut into matchstick-thin strips, onion, diced, water, chablis or 2 tbsp other dry white wine, dried thyme leaves, crushed, generous dash pepper, healthy request cream of mushroom soup, firm white fish fillet (cod, haddock or halibut)20 min, 9 ingredients
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Super Healthy Salmon Burgersskinless salmon fillets, cut into chunks and10 Moreskinless salmon fillets, cut into chunks, thai red curry paste, fresh gingerroot, grated, soy sauce, coriander, divided (1/2 chopped , 1/2 picked leaves), vegetable oil, lemon wedge, to serve, carrots, cucumbers or 1/2 large cucumber, white wine vinegar, golden caster sugar30 min, 11 ingredients
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Louisiana Hot & Spicy Ocean Perch--Oven Bakedocean perch fillets, atlantic and1 Moreocean perch fillets, atlantic, louisiana red pepper marinade with lemon juice2 ingredients
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Artic Char with White Beans, Wild Mushrooms, and Oven-Dried Tomatoestomatoes, olive oil, chopped fresh thyme and20 Moretomatoes, olive oil, chopped fresh thyme, coarse kosher salt, freshly ground black pepper, dried large white beans (such as gigante, cannellini, italian butter, or great northern), dried porcini mushrooms, boiling water, olive oil, divided, chopped leek (white and pale green parts only), chopped onion, chopped peeled carrot, low-salt chicken broth, divided, dry white wine, bay leaves, chopped fresh sage, fresh wild mushrooms (such as chanterelle, porcini, or stemmed shiitake), thickly sliced, garlic cloves, chopped, shallot, chopped, dried porcini mushrooms, olive oil, arctic char fillets with skin (each 3/4 to 1 inch thick ), fennel pollen ** or ground fennel seed23 ingredients
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Mario Batali's Oven-Poached Halibut in Olive Oilhalibut fillets (each 1 inch thick ), salt and6 Morehalibut fillets (each 1 inch thick ), salt, fresh ground black pepper, capers, rinsed (preferably packed in salt), lemons, thinly sliced, loosely packed fresh flat leaf parsley, extra virgin olive oil, loosely packed fresh flat leaf parsley16 min, 8 ingredients
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