5740 healthy original vseward Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

lean ground beef, chili seasoning mix (mccormick s original recommended), dark red kidney beans, diced tomatoes or 1 (14 1/2 oz) can tomato sauce, chopped onion (optional), grated cheese (optional), sour cream (optional), chopped onion (optional), tortilla chips (optional) or frito corn chips (optional) or saltine crackers (optional)

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

original chewy caramels , unwrapped, original hard candies , unwrapped, wooden popsicle sticks, apples, washed, well dried, water, butter, chocolate wafer cookies, finely chopped

original chewy caramels , unwrapped, original caramel chocolates milk , unwrapped, dark chocolate, popsicle sticks, granny smith apples, assorted candies and caramel corn, evaporated milk

original hard candies , unwrapped, original chewy caramels , unwrapped, butter, water, dry roasted peanuts, baking soda, vanilla extract

original or cheddar french-fried onions, flour, boneless skinless chicken breasts, egg, beaten

original hidden valley original ranch dressing, boneless skinless chicken, mayonnaise, milk, garlic cloves, finely chopped, soy sauce, butter

original or cheddar french fried onions, king arthur unbleached all-purpose flour, boneless skinless chicken breast halves (5 oz each), egg, beaten

lean ground beef, chili powder (2 packages mccormick original chili seasoning), tomatoes, crushed, canned (2, 14.5oz cans delmonte diced with basil, garlic & oregano), beans (3, 16 oz cans bush s chili , pinto in chili sauce, mild), dark brown sugar, beans , kidney, red, mature seeds, canned (2, 16 oz cans bush s best dark red kidney), beans , kidney, red, mature seeds, canned (2, 16 oz cans bush s best light red kidney), diced green peppers, chopped vidalia onions, diced red peppers, tomato paste (3, 12 oz cans), red wine (riuniti lambrusco), chopped garlic (regular), chopped garlic (roasted), cilantro leaves

strawberries, stems removed and sliced, white sugar, original bisquick baking mix, milk, butter or 3 tbsp margarine, melted, whipping cream, vanilla, white sugar

oatmeal cookies (original), lost this recipe and searched and searched for it., shortening, granulated sugar, brown sugar, egg, beaten, water, vanilla, flour, baking soda, salt, quick, uncooked oats, raisins and nuts

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

original or cheddar french fried onions, broiler/fryer chicken (3 to 4 lb), skinless, cut up, eggs, beaten

original or cheddar french fried onions, chicken drumsticks (about 6 oz), king arthur unbleached all-purpose flour, eggs, beaten