4126 healthy omelet sammie Recipes
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lovely butternut squash soup with caramelized onions and ... and24 Morelovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.40 min, 25 ingredients
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Healthy Spanish Omelet W/ Potatoes
diced potato, diced green peppers, diced onions, olive oil and8 Morediced potato, diced green peppers, diced onions, olive oil, whole egg, egg whites, skim milk, cumin, black pepper, chili powder, salsa, fat free cheese16 min, 12 ingredients -
Sammy's Cheddar Beer Brats
cheddar bratwursts (we use johnsonville cheddar brats) and6 Morecheddar bratwursts (we use johnsonville cheddar brats), hot dog buns, cheddar cheese, onion, sliced, beer, season-all salt, garlic powder30 min, 7 ingredients -
Sammy's Famous Fudge (For Kidz)
sugar, unsweetened cocoa powder, nonfat dry milk powder and3 Moresugar, unsweetened cocoa powder, nonfat dry milk powder, water, butter or 1/2 cup margarine, chopped nuts4 hour 30 min, 6 ingredients -
Sammy's Charcoal Grill Salad Dressing
stalk celery, bell pepper, american cheese, hardboiled egg and5 Morestalk celery, bell pepper, american cheese, hardboiled egg, granulated sugar, miracle whip, buttermilk, catsup, garlic cloves20 min, 9 ingredients -
Sammy's Balsamic Basil Dressing
balsamic vinegar, canola oil, salt, pepper and1 Morebalsamic vinegar, canola oil, salt, pepper, fresh basil, chopped10 min, 5 ingredients -
Sammy's Mashed Potatoes
russet potatoes, unsalted butter, salad oil and5 Morerusset potatoes, unsalted butter, salad oil, fresh lemon rind, chopped parsley, chives, freshly grated nutmeg, salt and pepper55 min, 8 ingredients -
Sammy's Super Pizza Sauce
tomato puree, tomato paste, olive oil and8 Moretomato puree, tomato paste, olive oil, lemon , juice of (or 1/2 tsp juice concentrate), kosher salt, oregano, sweet basil, sugar, garlic, thyme, onion powder25 min, 11 ingredients -
Sammy's Favorite Dog Treats
beef liver, egg, carrot, beef bouillon, garlic powder and3 Morebeef liver, egg, carrot, beef bouillon, garlic powder, cornmeal, whole wheat flour, beef bouillon30 min, 8 ingredients -
Sammy's Whammy Waffles
eggo waffles, cream cheese, strawberry jam and5 Moreeggo waffles, cream cheese, strawberry jam, chopped walnuts, peanut butter, margarine or 1/2 tsp butter, maple syrup, cinnamon2 min, 8 ingredients -
Sammy Hagar's Waborita
shots cabo wabo tequila, fresh lime juice, cointreau and1 Moreshots cabo wabo tequila, fresh lime juice, cointreau, splash of grand marnier5 min, 4 ingredients -
Sammy's Chocolate Covered Bananas
bananas, chocolate chips and1 Morebananas, chocolate chips, shredded coconut , chopped peanuts, or other desired toppings3 ingredients
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