28496 healthy non dressing Recipes

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

eggs, head iceberg lettuce, shredded, head romaine lettuce , torn, head leaf lettuce , torn, cucumber, sliced, carrots, shredded, russian salad dressing, french salad dressing, creamy salad dressing, bottled hot pepper sauce

sugar (if you prefer a tarter dressing, cut back on the some) or 2/3 cup splenda substitute (if you prefer a tarter dressing, cut back on the some), red wine vinegar, extra virgin olive oil (no substitutes), onion powder, paprika, salt

ranch salad dressing (such as hidden valley original ranch), hot pepper sauce (such as tabasco), hot pepper sauce (such as frank s redhot), ground cayenne pepper, chili powder

creamy salad dressing (such as miracle whip), white sugar, vinegar, catalina salad dressing, seasoned salt, prepared yellow mustard, celery salt, ground black pepper

egg whites, sugar, egg yolks, carton non-dairy whipped topping (i like nutri-whip), vanilla

elbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper

graham cracker pie crust, chocolate or 10 oz chips or 10 oz truffle filled squares, margarine, softened, eggs, sugar, non-dairy whipping cream , such as rich s whip

tofutti better-than-cream-cheese, non-dairy whipped topping (riches whip), eggs, sugar, vanilla, lemon juice, graham cracker pie crust

tofutti sour cream or 12 oz another non-dairy sour cream, mayonnaise, dried dill weed, oregano, rosemary, thyme, hot sauce, minced red onions, salt and pepper, frozen spinach , defrosted

basic thousand island dressing, mayonnaise, white vinegar, white sugar, french dressing : 2 tsp ketchup, garlic salad dressing : 3 crushed cloves of garlic, dijon dressing : 1 tsp of dijon mustard

chopped onion (in long pieces), garlic (or more if you like ), goddess dressing (or any other dressing you like), baby carrots (or large ones cut into baby size), peeled and sliced potato (in thin rounds), asparagus, green beans, zucchini, sliced bell pepper, peeled and sliced beets (in thin rounds) or peeled and sliced squash (in thin rounds), peeled and sliced eggplant, mushroom, broccoli, cauliflower, cabbage, bok choy, leek

prepared italian dressing or 1 cup french dressing, prepared thousand island dressing, crushed pineapple, drained, celery seed

fajita seasoning for chicken (recipe below), boneless skinless chicken breast , cut into thin strips, vegetable cooking spray, fresh lime juice, salt & fresh ground pepper, chopped fresh cilantro, shredded romaine lettuce, sliced green bell pepper, sliced red bell pepper, red onion, sliced into rings, shredded monterrey jack cheddar cheese or 1/2 cup mexican blend cheese, pinto beans (optional) or 1 (15 oz) can black beans, rinsed and drained (optional), roma tomato, diced, black olives, avocado, sliced, salad dressing (creamy cilantro lime dressing recipe below), chili powder (i love ancho or chipotle), ground cumin, mexican oregano, salt, chopped cilantro, sour cream, lime juice, granulated sugar, ground cumin, chili powder

ranch dressing, catalina dressing or 1/2 cup french dressing, chili powder (optional)

celery, diced, onion, chopped, butter, bread, dried cubed (for cornbread dressing, substitute cornbread for all or part of the bread in the recipe), salt, poultry seasoning, black pepper, craisins (sun-dried cranberries), pecans, chopped (optional), chicken broth, cold