91355 healthy mexican vegetable saute Recipes

quick-cooking brown rice, vegetable broth (any flavor broth will do), olive oil, onion, chopped, broccoli florets, baby portabella mushrooms, sliced, garlic clove, minced, thyme, fresh ground black pepper, sea salt

butter, vegetable oil, chopped yellow onion, garlic clove, minced, red bell pepper, seeded and cut into 1-inch pieces, mushrooms, quartered, zucchini, unpeeled and cut into 1/2-inch slices, fresh corn kernels, salt (or to taste), fresh ground black pepper , to taste, chopped fresh basil

vegetable oil cooking spray, 20 sprays, all-purpose flour , plus, flour, for dusting pan, sugar, unsweetened cocoa powder, baking soda, unsweetened applesauce, fat-free buttermilk or 1 cup low-fat buttermilk, vegetable oil, strong coffee

vegetable oil, cubed skinless, boneless chicken breast meat, taco seasoning mix, black beans, rinsed and drained, sweet corn, drained, salsa, water as needed, shredded mexican-style cheese, crushed plain tortilla chips

vegetable stock (or water), celery rib, finely chopped, white onion, chopped, garlic cloves, chopped, fresh parsley leaves, large stems removed, fresh oregano (or 1/2 tsp. dried ), fresh cilantro, coarsely chopped, salt, olive oil, grain brown rice (or white rice), anaheim green chilies , roasted (or new mexican chiles), mint leaves, chopped

vegetarian ground beef, mexican, vegetable oil, onion, chopped, sliced mushrooms, garlic cloves, finely chopped, carrot , cut into matchsticks, chopped tomatoes, sugar snap pea, ends removed and sliced on the diagonal, pico de gallo , spice (optional), salsa

vegetable oil, onion, chopped, garlic clove, crushed, cooked chicken breasts, cubed, dark red kidney beans, rinsed and drained, mexican-style tomatoes, frozen corn, diced green chilies, chili powder, cumin

healthy request condensed cream of celery soup, tomato, chopped, green pepper, chopped, green onions, sliced, jalapeno pepper, seeded and finely chopped, flour tortillas, shredded cheddar cheese

vegetable oil, celery, finely diced, onion, finely diced, green pepper, finely diced, frozen whole kernel corn, raw potatoes, peeled, diced in 1/2-inch pieces, fresh parsley, chopped, water, salt, paprika, flour, milk

sweet red peppers , julienned, green peppers , julienned, zucchini , julienned, carrots , julienned, olive oil or 1 tbsp vegetable oil, sliced red cabbage, salt, pepper, cider vinegar or 4 tsp white wine vinegar, water, sesame seeds, toasted

uncle ben s converted brand rice, eggplant, boneless skinless chicken breasts, vegetable oil, salt and pepper, mushrooms, sliced, onion, cut in 8 wedges, stewed tomatoes, sweet green pepper, in 3/4-inch squares, chicken stock, garlic cloves, minced, thyme, basil

anchovy paste, soy sauce, sugar, chicken broth, dried red pepper flakes, vegetable and sesame oil, seeded red bell peppers, cut into 1inch squares, scallion, whites thinly sliced, greens, cut into rounds, kept separate, deveined peeled shrimp, halved, minced garlic, thawed frozen peas, chiffonade of mint and basil leaves

anchovy paste, soy sauce, sugar, chicken broth, dried red pepper flakes, vegetable and sesame oil, seeded red bell peppers, cut into 1inch squares, scallion, whites thinly sliced, greens, cut into rounds, kept separate, deveined peeled shrimp, halved, minced garlic, thawed frozen peas, chiffonade of mint and basil leaves

quick-cooking brown rice, vegetable broth, butter or margarine, chopped onion (about 1 large), broccoli florets, sliced mushrooms, dried thyme, salt, minced garlic, pepper, shredded part-skim mozzarella cheese, chopped walnuts, toasted

quick cooking brown rice, vegetable broth, margarine, broccoli florets, sliced mushrooms, dried thyme, salt, minced garlic, pepper, part-skim shredded mozarella, walnuts toasted, chopped

vegetable oil (can use more ), onion, chopped, fresh minced garlic (or to taste), bell pepper (red or green seeded and chopped ), jalapeno pepper, seeded and finely chopped, corn kernels, drained, cornmeal mix (use the packaged store-bought ), sugar, cumin, mexican blend cheese (or use old cheddar), eggs, buttermilk, vegetable oil

sliced fresh avocado, sliced green zucchini, sliced yellow zucchini, sliced mushroom, red bell pepper cut in julienne, green bell pepper cut in julienne, shredded sweet carrot, kernel corn, cubed mild mexican cheese ( i.e similar to mozzarella ), chopped fresh cilantro, sliced mild variety of mexican red chili pepper, beef broth ( season spicy with : salt, pepper, chili powder to taste )

reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine