8677 healthy lemonade smoothie Recipes

skim milk, fresh strawberries, lemonade mix (i use country time), ice cube, cool whip (optional)

lemonade mix, pineapple juice, cold water, carbonated lemon-lime beverage, fruit (to garnish, your choice )

lemonade concentrate, partially thawed, milk, water, vanilla, ice cubes, crushed

fresh blueberries or 1 cup fresh raspberry, hulled and halved, banana , cut into pieces, fresh orange juice (about 3 medium oranges)

soymilk, any flavor, fiber 1 cereal or 1/4 cup all-bran cereal, banana, chocolate protein powder, peanut butter (optional), ice cubes

light vanilla yogurt, ice, skim milk, oranges, peeled, splenda sugar substitute, vanilla extract

ripe banana, water or 8 -10 oz milk, unsweetened powdered baking cocoa (if you prefer your chocolate less dark, reduce to 1-2 tsp, or substitute carob if desired), ice , as desired (crushed works best)

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

raspberries (fresh or frozen ), orange juice, plain yogurt, flax powder or 1 oz wheat germ, ice

fresh strawberries, ice, vanilla extract, splenda sugar substitute, skim milk, light vanilla yogurt

lemonade, cold water, lemon juice, sugar, orangeade, cold water, orange juice, lemon juice, sugar, mint , if desired, pineapple drink, lemonade plus 2/3 cup shredded pineapple

lemonade cake, broken into pieces (see below ), lemon pudding mix (mixed as directed), cool whip, frozen blueberries (reserve a handful), frozen raspberries (reserve a handful)

lemonade mix, cold water, vanilla ice cream, softened, cool whip topping, thawed, graham cracker pie crust

carrot, chopped, broccoli florets, chopped, spinach leaves, mandarin orange sections, orange juice , to dilute