14283 healthy kids no microwave Recipes

almond butter (all natural , no sugar, no oil), cocoa powder, unsweetened, splenda sugar substitute (i did not need this), cottage cheese, cream cheese (roughly 2 tbsp), almond extract

raisins - cover with 1/4 cup water & microwave for 1 minute, banana, blackstrap molasses, eggs, butter, salt, old fashioned oats (can be partially replaced with bran, wheat germ or any cereal you are trying to use up), walnut halves, chocolate chips (optional)

white chocolate, margarine (or butter), golden syrup, rice krispies, rolled oats, chopped dried apricots, chopped walnuts

butter (no subs!), minced garlic (can use a bit more only if you like extreme garlic taste!), whipping cream (unwhipped), nutmeg (optional), basil (rubbed between fingers to release the flavor), grated parmesan cheese, salt & freshly ground black pepper (to taste)

fresh pineapple, shredded coconut, toasted sliced almonds, mandarin oranges, drained, maraschino cherry , no stems,drained, orange marmalade, light rum

hot dog, cooked, top ramen noodles (cooked and drained no sauce added), mustard or ketchup

ground turkey, eggs, quick oats, dried onion flakes, dried oregano, basil, garlic powder, no-salt-added chicken broth, water, no-added-salt tomato paste, water, evaporated cane juice, grated parmesan cheese, oregano, onion powder, garlic powder, dried parsley, dried basil

fritos corn chips, chili (no beans), onion, chopped, grated cheddar cheese

sugar, light corn syrup (karo syrup), corn flakes or 2 cups cheerios toasted oat cereal or 2 cups rice krispies, peanut butter

lean ground beef, onion, chopped (about 1 small onion), garlic cloves, minced, kidney beans, drained and rinsed, diced tomatoes, undrained, baked beans in tomato sauce, undrained, no-salt-added tomato sauce, canned mushroom slices, drained (optional), chili powder, cumin, cayenne pepper

guittard dark chocolate (melting chocolate), heavy whipping cream, madagascar vanilla extract (no water added)

butter, cut into pieces (no substitutes !), peanut butter, sugar, chopped roasted peanuts

semi-sweet chocolate chips, milk chocolate chips, sweetened condensed milk, butter (no substitutes), vanilla, chopped walnuts or 1 cup pecans

white rice , cooked according to package directions (do not use instant rice), rice vinegar, sugar, salt, to taste (i didn tsp use any ), sheets nori (seaweed sheets. i found them in the asian food section of my grocery store), neufchatel cheese , microwaved until almost liquid (or you can use regular cream cheese), cucumber , julienned (sliced into very thin strips), imitation crabmeat, toasted sesame seeds (for topping ), soy sauce (for serving), pickled ginger (for serving), wasabi (for serving)

butter, softened (no subs), brown sugar, ginger powder, chopped walnuts, chopped raisins (chop them in half), apples (i use golden delicious for this), vanilla ice cream (optional)

egg white, cocoa powder, no-sugar-added hot chocolate mix, artificial sweetener, baking powder, flour or 1 1/2 tbsp chocolate cake mix, sugar-free jam or 2 tbsp powdered peanut butter

apples, brown sugar, butter (no substitute), ground nutmeg, ground cinnamon, dried apricots, coarsely chopped

lean ground beef, ground turkey, chopped mushrooms, chopped onion, chopped celery, chopped green pepper, mild salsa, chopped garlic, chili powder, diana smokehouse sauce, oregano, cumin, no salt added tomato sauce, red kidney beans, water, tomato sauce