24937 healthy fish curry Recipes

fish fillets, oil, garlic cloves, bell pepper, onion, coconut milk, tomatoes, tamarind paste or 2 tbsp lemon juice, garam masala or 3 tsp curry powder, salt and pepper

white fish fillets, or any other freshwater fish, salt, pepper, dried thai chiles , soaked in 2tsp of water, scallions, shallots, chopped, veg or peanut oil, coconut milk, fish sauce, dried kaffir lime leaves (or 3-5 fresh ), cilantro, coarsely chopped

fish fillets, potatoes, turmeric, water, for boiling, cardamom, olive oil, coriander, chopped, garlic cloves, ginger, fresh, salt, black pepper, coriander powder, chili, cumin, fish seasoning, mixture or 1 tsp curry powder, juice 1/2 lemon

fish fillet (any kind-i used tilapia), lemon juice, curry powder (optional), cayenne pepper, garlic, minced, mrs. dash seasoning mix, chicken bouillon granule, butter, melted

flounder (avoid de-boning, washed, drained), cooking oil, turmeric powder, black-pepper seasoning, fish curry powder, salt (adjust according to taste)

coriander seeds, cumin seed, dried hot red chiles, green cardamom pods, cinnamon stick, firm white fish , cut into bite-sized pieces (i used cod), ground turmeric, salt, canola oil, onion, finely chopped, fresh ginger, grated and peeled, garlic clove, minced, indian bay leaf, water, salt, sugar, plain yogurt

fish : 350 g boneless sweet water fillets. ( rohu or rawas ) boiled in adequate amount of water with salt & turmeric & then diced fine., binding : 5 raw bananas , stripped , chopped , boiled with salt & turmeric and then dry mashed., paste : 3 green chillies, two tbsp spring onion leaves, 5 garlic cloves, 1/2 a lime juiced , 1/2 chopped onion , 7/8 curry leaves., seasoning spice powders : 1 tsp each of red chilly powder, turmeric powder & white pepper powder, 1/2 tsp of nutmeg & mace powder , 3 cloves powdered, 2 inch strip of cinnamon powdered.

fish , firm-fleshed, weighed after filleting and frying (see instructions), onions, very large, sliced thinly, oil (for frying , or use lard, which is nicer), curry powder (use good quality ), vinegar (do not use spirit !), sugar, hot peppers, fresh , sliced open (optional), salt, white peppercorns (or you can use black ), apricot preserves (jam)

skinless and boneless non-oily fish fillets, such as sole or flounder, cut into 4 serving pieces, curry powder 1/2 cup of unbleached flour for dusting, recipe follows, coarse salt to taste, light vegetable oil, chopped onions, chopped garlic, ground red pepper , paprika, or their combination, mustard powder, kari leaves or 2 bay leaves, water, tomatoes, peeled, seeded, and chopped, tamarind water , or 1 tsp tamarind paste dissolved in 1/4 cup of hot water, or 1 tsp prune paste mixed with 1 tsp lemon juice, kari or cilantro sprig for garnish, curry powder, coriander seeds, fenugreek seeds, mustard seeds, cumin seeds, black peppercorns, fennel seeds, cinnamon, turmeric, ground red pepper

curry powder, onion, chopped, olive oil, cauliflower, chopped, canned chick-peas, rinsed and drained, raisins, cooked rice, scallion, chopped (optional)

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.

fish, cleaned and sliced, coriander powder, red chili powder, turmeric powder, black pepper, oil, mustard seeds, fenugreek seeds, onion , slices, coconut milk (obtained from 1 cup of grated coconut), ginger, slices sliced thin and long, garlic, peeled,washed and finely chopped, green chilies, washed and half slit, fresh curry leaves, washed and torn, water, salt, fish tamarind pulp

onion, diced, potatoes, cut into 2cm cubes, pumpkin, cut into 2cm cubes, ground cumin, ground coriander, minced garlic clove, ground ginger, dry crushed red pepper, salt, crushed tomatoes, chicken stock or 1 cup fish stock, white fish fillets, garam masala powder, almonds

pomfret fish, cut into 5 or 6 large pieces, tomatoes, chopped, cilantro, green chilies, ginger, chopped, oil, bay leaf, green cardamoms, garlic, red chili powder, salt, turmeric powder, coriander powder, kasuri methi, dry, water , as required for gravy

white fish steaks or 1 1/2 lbs fillets, sea salt, ghee (butter or oil), onions, chopped, grated fresh ginger (i leave this out ), garlic cloves, crushed, hot chili pepper, baharat mixed spice (baharat aka middle east mixed spices - the real mix), turmeric, cinnamon bark (small means small or it will be too cinnamony), chopped peeled tomato (i used canned plum tomatoes which i puree in a blender leaving just a few small chunks), two dried black lime (loomi, pierced twice with a skewer), water

cleaned white fish fillets, shallots or 1 large onion, garlic, ground coriander, ground ginger, dried lemon grass or 1 piece fresh lemongrass, chili powder, salam leaf or 1 bay leaf, turmeric, tamarind juice, coconut milk, vegetable oil, salt, cucumber, mint

olive oil, onion, garlic, eggplant, curry powder, raw tuna, ginger root, turmeric, vegetable stock cube, water, coconut milk, chopped cilantro, uncooked rice

curry powder, ground coriander, cumin, ground cinnamon, mustard seed, cayenne, halved walnuts , roasted, olive oil, onion , julienned, garlic, sliced, spinach, washed, stemmed, and coarsely chopped, mustard greens, washed, stemmed, and coarsely chopped, beet greens, washed and coarsely chopped