51329 healthy fish cakes Recipes

fresh skinless white fish fillets or 12 oz frozen skinless white fish fillets (such as haddock or cod), beaten egg, fine dry breadcrumb, chopped onions, light mayonnaise or 4 tsp salad dressing, dijon-style mustard, snipped fresh parsley, lime zest, salt, cornmeal, cooking oil, green goddess sauce (in zaar), chives (optional)

potatoes (peeled ), onion (divided per prep step #1), white fish fillets (skinned & bones removed ), smoked fish fillets (skinned & bones removed , may use shrimp as i did & see note below), flour (sml amt for dusting), canola oil (for shallow frying), salt & freshly ground black pepper, mixed herbs (see note re herb mix), quark (or sub cream cheese), milk, mayonnaise, mustard (sweet variety), lemon juice (or 4-6 drops tobasco), eggs (hard-boiled & roughly chopped )

firm white fish fillets or already processed., cornflour or rice flour, fish sauce, egg, beaten, fresh limes leaves thinly slice, red curry paste, green beans, very finely sliced, oil, for frying, dipping sauce, water, sugar, rice vinegar, prik pon / roasted red pepper, crushed, chopped peanuts, cilantro, chopped, enjoy ........

boneless fish fillet, potatoes, chopped onions, eggs, water, salt and pepper

white fish fillet (preferably 1 lb salt cod*), potatoes, eggs, beaten, onion, minced, garlic cloves, minced, hot sauce, ground pepper, fresh parsley, chopped, salt (only if needed), oil

cod fish fillets or 200 g haddock fillets, potatoes, peeled and chopped, spring onion, finely chopped, egg, beaten, breadcrumbs, salt , to taste, pepper , to taste, oil

serves 4 as an appetizer, salmon , cod, sole, or other fish (1/2 lb. to 3/4 lb. or 300 g.), potatoes, oil for frying (peanut, sunflower, coconut, canola, or other vegetable oil), approximately 1 cup flour or 1 1/2 cups bread or cracker crumbs (bread or cracker crumbs make a crispier crust), egg, beaten, paste, fish sauce, red or green chili, sliced (de-seeded if you prefer mild cakes), kaffir lime leaves (dried, fresh, or frozen), snipped into small pieces with scissors (discard stem), spring onions, sliced, coriander leaves and stems, chopped, garlic, minced

lingcod, fillet, skinned and cut into chunks (i couldn tsp find either and successfully substituted cod.) or 1 lb coley fish fillet, skinned and cut into chunks (i couldn tsp find either and successfully substituted cod.), thai fish sauce, red curry paste, kaffir lime leaf, shredded very finely (or zest of 1 lime), chopped fresh coriander, using leaves and stalks (cilantro), egg, palm sugar or 1 tsp muscovado sugar, salt, fresh green beans, sliced thinly into rounds, peanut oil or 5 fl oz sunflower oil, white wine vinegar, caster sugar (white ), water, thai fish sauce, cucumbers, diced very finely, carrot, diced very finely, onion, diced very finely, red bird s eye chilies, sliced thinly

boneless fish fillets, cubed, all-purpose flour, oyster sauce, sweet chili sauce, fish sauce, brown sugar, chopped fresh cilantro, green onions, sliced, egg, all-purpose flour, oil for frying

boneless fish fillets, cornflour, fish sauce, egg whites, coriander leaves, shallot, dried breadcrumbs, red curry paste, sweet chili sauce, plain flour, for coating

approx) white-fleshed fish fillets, kaffir lime leaves, snipped into thin strips with scissors, coconut milk, fish sauce, shrimp paste, chili powder, ground cumin, ground coriander, brown sugar, spring onions, sliced, thumb-size piece galangal or ginger, grated, garlic, red chili, sliced , or 1/2 tsp. dried crushed chili, cucumber (to accompany cakes), oil for high temp. frying, serve : thai sweet chili sauce, lime wedges, handful fresh cilantro

spring onions, red capsicum, potatoes, cold, cooked, fish fillets, eggs, flour, salt, parsley, chopped, oil, butter

egg, fresh lemon juice, onion, finely chopped, prepared mustard, seasoning salt or 1 tsp salt and pepper (to taste), dried parsley flakes, cooked fish fillet, corn flake crumbs, butter, oil

firm white fish fillets, milk, heavy cream, butter, cornstarch, potato flakes, ground nutmeg, salt, white pepper (optional), fresh dill (optional)

tilapia or other firm white fish, all purpose flour, olive oil, white wine (optional), chili powder, cumin, oregano, salt, pepper, garlic, pressed or chopped, corn tortillas, coleslaw mix, green onions, chopped, lime, avocado, light sour cream, light mayo, red wine vinegar, cilantro, chopped, salt and pepper to taste

potatoes peeled ., fish fillet, skinned, butter, shallots peeled and very finely chopped, chopped parsley, capers, rinsed and finely chopped, salt and freshly ground black pepper, egg beaten, flour, fine breadcrumbs, extra butter and oil for frying.

cat fish fillet, potatoes, green onions, ritz crackers, whole eggs, salt, cajin seasoning, flour, liquid crab boil (optional)

white bread, red onion, peeled, fish fillets, roughly chopped, red curry paste, fish sauce, sesame oil, salt, sugar, chopped coriander, carrot, grated, olive or canola oil for frying, dipping sauce, lime or lemon juice, fish sauce, water, sugar, chopped red chilli to taste, tiny cubes of carrot and chopped coriander for colour