61404 healthy fat vegetarian pot Recipes
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frozen hash brown potatoes, thawed or mostly thawed and9 Morefrozen hash brown potatoes, thawed or mostly thawed, olive oil, onion, chopped, red bell pepper, chopped, broccoli florets, carrot, shredded (optional), vegetarian bacon, cooked and crumbled, reduced-fat sharp cheddar cheese, shredded, eggs, evaporated skim milk (2/3 of a can)1 hour 25 min, 10 ingredients
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low-fat ricotta cheese, pumpkin puree (not pie filling) and7 Morelow-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)46 min, 9 ingredients
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canola oil, chopped onion, minced garlic and9 Morecanola oil, chopped onion, minced garlic, vegetarian ground beef (such as yves veggie cuisine), salt, cumin, ground red pepper, chopped green chilies, organic vegetable broth (such as swanson certified organic), corn tortillas, shredded reduced-fat sharp cheddar cheese, divided43 min, 12 ingredients
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salad, head of romaine lettuce , torn and13 Moresalad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper15 min, 15 ingredients
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green pepper, chopped, sweet red pepper, chopped and10 Moregreen pepper, chopped, sweet red pepper, chopped, onion, chopped, olive oil, frozen vegetarian meat crumbles, thawed, minced fresh cilantro, ground cumin, salsa, flour tortillas (8 inches), shredded reduced-fat mexican cheese blend, divided, pickled jalapeno slices, sliced ripe olives1 hour , 12 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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diced cooked chicken breasts, flour (i use whole wheat) and8 Morediced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese30 min, 10 ingredients
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unsalted butter (or smart balance) and17 Moreunsalted butter (or smart balance), head fennel, finely chopped (about 3 cups, or use 1 head fennel and 1 stalk celery to equal 3 cups), yellow onion, finely chopped, carrots, peeled and finely chopped (about 2/3 cup), white button mushrooms, sliced (about 5 cups), russet potato, peeled and diced small (about 2 1/2 cups), salt & freshly ground black pepper, all-purpose flour (or whole wheat flour), vegetable broth (or mushroom or chicken broth), soymilk (or whole milk), frozen baby green pea, sliced fresh chives (or scallions-green part only), fresh parsley, chopped, apple cider vinegar, red pepper flakes (optional), garlic powder (optional), egg yolk, store-bought puff pastry , defrosted if frozen (or pie dough-double if making a bottom crust)1 hour 5 min, 18 ingredients
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Crock-Pot Chicken and Rice (3 Ww Points)healthy request cream of chicken soup, dry onion soup mix and5 Morehealthy request cream of chicken soup, dry onion soup mix, water, uncooked instant rice, boneless skinless chicken breasts, and cut into 36 pieces, sliced canned mushroom, drained, black pepper6 hour 5 min, 7 ingredients
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Vegetarian Antipasto Saladlettuce, black olives, pickle, red pepper, chopped and5 Morelettuce, black olives, pickle, red pepper, chopped, cucumber, chopped, artichoke heart, chopped, roma tomato, chopped, roasted red peppers (or prepared vegetarian antipasto), plain fat-free yogurt (or mayo)10 min, 9 ingredients
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Fat Free Vegetarian Stewpotatoes, baby carrots, vegetarian baked beans and2 Morepotatoes, baby carrots, vegetarian baked beans, tomatoes, chopped, onion, chopped1 hour 10 min, 5 ingredients
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Healthy Bean Chalupaslean ground beef, pinto beans, undrained and9 Morelean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chilies, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded reduced-fat mexican cheese blend, tomato, diced, salsa, reduced-fat sour cream30 min, 11 ingredients
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