10375 healthy empanada dough Recipes

olive oil, refrigerated pizza dough (about 1 lb), flour for the work surface, refried beans, fresh salsa, shredded cheddar, sour cream (optional)

nonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)

raw almonds, raw walnuts, rolled oats, ground cinnamon, sea salt, honey, pure vanilla extract, dark chocolate chips

chicken broth, green beans diced, carrots diced, onion diced, corn, peas, chicken breasts, whole wheat flour, milk, thyme, salt, black pepper, a pinch parsley, phyllo dough, butter melted

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

masa harina (available in mexican or latin american markets), all-purpose flour, yellow cornmeal, baking powder, southwest seasoning, salt, black pepper, vegetable shortening, filling of your choice (such as crab or spicy beef), egg beaten with 2 tbsp water, for egg wash

masa harina, flour, yellow cornmeal, baking powder, southwest seasonings, salt, fresh ground black pepper, lard, warm water

basic dough , recipe follows, apricot filling , recipe follows, sugar, ground cinnamon, flour, salt, shortening, cold water, dried apricots, approximately 3 cups water, sugar, ground cinnamon, ground nutmeg, roasted and shelled pinon (pine-nuts) (optional)

olive oil, for sauteing, ground beef, ground pork, white onion, finely chopped, curry powder, cilantro, washed and leaves chopped, chopped spinach, goat cheese, salt and freshly ground black pepper, frozen puff pastry dough, cut into 5-inch rounds, and kept cold in refrigerator

dough, salt, white pepper, ground tumeric, unsalted chilled butter, chilled lard ( could be white veg shortening ), flour, egg, lite beer or water or cream ( cold ) or as needed, chopped onion, chopped tomatoes, ground cardamon, white pepper, salt, chopped hearts of palm, parsley, shrimp, peel, deveined, butter, garlic, glaze and sealer, cold milk , water, or cream, egg yolk

dough circles, lean ground beef, green pepper diced, onion diced, garlic pressed, oil ( i prefer canola), tomato paste, worcestershire sauce, jalapeno peppers, ketchup, hard boiled eggs, other condiments of your choice to season the meat, canola oil for frying

butter-flavoured cooking spray, low-fat cream cheese, sugar, egg white, vanilla extract, sheets frozen phyllo dough, thawed, amaretti, finely crushed, sliced peaches in juice, drained, patted dry, raspberries, sugar, to taste for topping

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)