93 healthy egg vegetable Recipes
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water, kosher salt or 2 tsp table salt and15 Morewater, kosher salt or 2 tsp table salt, dry curly wide egg noodles, extra virgin olive oil, chopped onion, up to 1/2 cup, garlic cloves, minced (optional), chopped green bell peppers, fresh sliced white mushrooms, halved (can use more ), frozen mixed vegetables (can use less ), low-sodium instant chicken bouillon granules, water, salt & pepper, to taste, chunk tuna in water, drained, milk (i use skim ), mayonnaise, healthy request cream of celery soup, shredded cheddar cheese, plus more for topping1 hour , 17 ingredients
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quaker oats, nonfat milk and10 Morequaker oats, nonfat milk, mashed very ripe banana (about 3 medium), liquid egg substitute or 4 egg whites, lightly beaten, vegetable oil, all-purpose flour, granulated sugar (or heat-stable sugar substitute equal to 1/4 cup sugar), baking powder, ground cinnamon, baking soda, salt (optional), ground nutmeg1 hour 10 min, 12 ingredients
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all-purpose flour, artificial sweetener (splenda ) and8 Moreall-purpose flour, artificial sweetener (splenda ), unsweetened cocoa, baking powder, baking soda, bananas, mashed (4 ripe medium), egg (or equivalent in substitute), vegetable oil (or unsweetened applesauce), fat free sour cream, chocolate chip30 min, 10 ingredients
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extra large egg (or 2 egg whites) and16 Moreextra large egg (or 2 egg whites), brown sugar , tightly packed, sugar , tightly packed, vegetable oil, vanilla extract, nonfat milk, lemon juice (for the buttermilk), zucchini, grated, carrot, grated, whole wheat flour, dried cranberries, ground cinnamon, baking soda, kosher salt, natural-style chunky peanut butter, toasted walnuts (estimate according to how nutty you want it, you can even omit the peanut butter) or almonds (estimate according to how nutty you want it, you can even omit the peanut butter) or pecans, whatever you like (estimate according to how nutty you want it, you can even omit the peanut butter), cinnamon-sugar mixture , for the top if desired. (1 tsp cinnamon and 1 tsp sugar, combined)57 min, 17 ingredients
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whole wheat flour, cake flour, brown sugar and15 Morewhole wheat flour, cake flour, brown sugar, ground cinnamon, carob powder (optional), baking powder, baking soda, salt, molasses, vegetable oil, eggs, orange, juiced and zested, grated lemon zest, raisins, dried figs, chopped, poppy seeds, grated carrots, chopped pecans1 hour 25 min, 18 ingredients
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Healthy Chocolate and Vegetable Mini Muffinswhole wheat flour, oat bran, rolled oats, cocoa powder and9 Morewhole wheat flour, oat bran, rolled oats, cocoa powder, baking soda, sugar (depending on how mean a mummy you are), egg, yoghurt (i use lightly sweetened vanilla ), canola oil, vanilla extract, cooked and mashed butternut squash or 3/4 cup sweet potato, zucchini, finely grated (about 1 1/2 cups), bittersweet dark chocolate, chopped (about 4 oz) or 100 g chocolate chips (about 4 oz)30 min, 13 ingredients
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Low Fat Healthy Mixed Berry Muffinsself-raising flour, wholemeal self-rising flour and7 Moreself-raising flour, wholemeal self-rising flour, mixed spice, brown sugar (or splenda ), buttermilk, low-fat plain yogurt, eggs or 4 egg whites, vegetable oil, frozen mixed berries30 min, 9 ingredients
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Apple Pie Bread - Healthyunbleached all-purpose flour, old fashioned oats and11 Moreunbleached all-purpose flour, old fashioned oats, baking powder, baking soda, cinnamon, salt, egg, egg white, brown sugar, honey, vegetable oil, buttermilk, apples (1 1/4 cup. finely chopped & unpeeled )1 hour 20 min, 13 ingredients
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Half Way Healthy Pancakeswhole wheat flour, vital wheat gluten flour and10 Morewhole wheat flour, vital wheat gluten flour, white flour or 1 1/2 cups unbleached, sugar, baking powder, baking soda, salt, egg beaters egg substitute, buttermilk, soymilk, vegetable oil, chocolate chips30 min, 12 ingredients
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Cottage Cheese Healthy Pancakescottage cheese, whole wheat flour, multi grain oatmeal and6 Morecottage cheese, whole wheat flour, multi grain oatmeal, egg yolks, honey, milk, vanilla extract, ground cardamom, egg whites vegetable oil4 min, 9 ingredients
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My Healthy Moist Tropical Carrot Cakewhole wheat pastry flour (sifted, then measured) and15 Morewhole wheat pastry flour (sifted, then measured), cake flour, unsweetened flaked coconut, ginger, ground cinnamon, baking powder, salt, baking soda, sugar, unsweetened applesauce , drain excess juice, vegetable oil, eggs, egg whites, beaten, vanilla extract, grated peeled carrots, drained, crushed pineapple, well drained55 min, 16 ingredients
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Heart Healthy Flaxseed Muffin Mixwhite flour, whole wheat flour and10 Morewhite flour, whole wheat flour, flax seed meal (flaxseeds ground in a coffee grinder), baking powder, baking soda, salt, unsweetened applesauce, nonfat milk or 3/4 cup buttermilk, honey, egg, canola oil (or vegetable oil)50 min, 12 ingredients
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