27819 healthy curry stew Recipes

dried puya or 3 dried guajillo chiles, stemmed, seeded, kosher salt, lemongrass stalk , bottom 4 only, tough outer layer removed, cut into 1 pieces, sliced peeled fresh galangal, sliced peeled fresh turmeric, chopped shallots, halved garlic cloves, thai shrimp paste, soy sauce , preferably thai thin (such as healthy boy), ground dried thai chiles, beef broth , preferably low-salt, halved shallots, carrots, peeled , halved lengthwise, cut crosswise into 1/4 inch thick half-moons (about 1 cup), fresh or frozen kaffir lime leaves, chopped fresh cilantro, sliced thai basil

lite coconut milk, chicken breast, brown sugar, green peas, bamboo shoots, curry paste, brown rice

canola oil, diced seeded tomato (fresh or canned ), onion, finely chopped, unsweetened coconut milk, garlic cloves, minced, salt (to taste), minced fresh gingerroot, red potatoes , cut into 1/2-inch pieces, curry powder, sweet potato, peeled and cut into 1/2-inch pieces, ground cumin, carrots, peeled and cut into 1-inch pieces, ground cardamom, cinnamon sticks

carrots, turnip, idaho potato, cho cho (choyote), garlic clove, coconut oil, onion, curry powder, springs thyme, water, coconut milk, soy margarine, scotch bonnet pepper, chopped ginger

olive oil, beef stew meat, salt and pepper to taste, garlic, minced, chopped fresh ginger, fresh jalapeno peppers, diced, curry powder, diced tomatoes with juice, onion, sliced and quartered, beef broth

stewing beef, sweet potatoes, peeled and diced into 1/2 inch pieces, coconut milk, plantains, peeled and diced, diced tomatoes, red pepper flakes, vegetable oil, garlic cloves, minced, onion, chopped, yellow curry paste, salt and pepper

yellow squash, coarsely chopped, sweet onion, coarsely chopped, pt. grape tomatoes, garlic cloves, thinly sliced, olive oil, curry powder, dried crushed red pepper, kosher salt, divided, organic vegetable or chicken broth, divided, butter, fresh lime juice, torn fresh basil, loosely packed fresh flat-leaf parsley leaves

curry powder, onion, chopped, olive oil, cauliflower, chopped, canned chick-peas, rinsed and drained, raisins, cooked rice, scallion, chopped (optional)

beef stew meat, potatoes, cubed, onion, quartered, carrots, sliced, celery ribs, chopped, curry powder, peanut oil, water, beef bouillon, salt, flour, water, very cold, steamed rice, hot

olive oil, beef stew meat, salt and pepper to taste, garlic, minced, chopped fresh ginger, fresh jalapeno peppers, diced, curry powder, diced tomatoes with juice, onion, sliced and quartered, beef broth

stewed chicken breasts, celery, grapes, canned pineapple, almonds, salt, fat free sour cream, fat-free mayonnaise

vegetable oil, onion, chopped, garlic clove, minced, curry powder, roma tomatoes, diced, cooked chickpeas, tomato ketchup (i know, it s weird, but you need it), head broccoli, cut in florets, tabasco sauce , to taste, salt , to taste

stewing beef, cubed, flour, shortening, onion, sliced, garlic clove, minced, tomato sauce, curry powder

oil, onion, chopped, red bell pepper, chopped, chopped fresh garlic (or more to taste), boneless chicken breasts, cut into about 1-inch pieces (can use boneless skinless thighs ), curry powder (add in more if desired), grated fresh ginger, crushed red pepper flakes (or to taste), chicken broth (can add in a little more broth if desired), diced canned tomatoes (with juice), granny smith apple, peeled and coarsley chopped, orzo pasta, dried currant, salt and pepper, plain yogurt

olive oil, carrots, chopped, onion, chopped, brown rice, chopped peeled fresh ginger, curry powder, salt, vegetable broth, heads cauliflower, cut into small florets, garbanzo beans, rinsed and drained (2-15 oz cans or larger of chickpeas), loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt , plus additional for serving

short grain brown rice, freshly chopped gingerroot, toasted sesame oil, cremini mushrooms, leaves bok choy, tomato, garlic clove, minced, coconut milk, green curry paste, raw shrimp , peeled de-veined and thawed

curry powder, ground coriander, cumin, ground cinnamon, mustard seed, cayenne, halved walnuts , roasted, olive oil, onion , julienned, garlic, sliced, spinach, washed, stemmed, and coarsely chopped, mustard greens, washed, stemmed, and coarsely chopped, beet greens, washed and coarsely chopped

peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous