2778 healthy cholent Recipes

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

potato, lean beef, onion, ketchup, barley, onion soup mix, water, black pepper, garlic powder

beef flank steak, cubed, dried beans , 1 variety or mixed, pearl barley, yellow onions, cut in quarters, red potatoes, peeled or scrubbed with skin on, salt , pepper, onion powder to taste (you ll need a lot more than you think), baked beans (optional), kishka (optional), honey (optional), ketchup (optional), chili powder (optional)

onion, potatoes, peeled and halved, cubed stew meat, barley , picked over and rinsed, red kidney beans , picked over, rinsed and soaked overnight, oil, tomato juice, ground black pepper, salt

cubed meat (chuck or flanken), onion soup mix, tomato paste, onion, oil, brown sugar, potatoes, barley, beans (lima, kidney or chickpeas), water

kidney beans, navy beans, pinto beans, baby lima beans, barley, beef stewing bones, beef roast(flank , arm or chuck), onions, medium size and diced, garlic cloves, minced, kosher salt, pepper, diced tomatoes, parsley or cilantro, finely chopped, potatoes , medium size

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

vanilla greek-style yogurt, peanut butter, honey, ground cinnamon, chia seeds (optional)

healthy request condensed cream of celery soup, tomato, chopped, green pepper, chopped, green onions, sliced, jalapeno pepper, seeded and finely chopped, flour tortillas, shredded cheddar cheese

rolled oats, or more to taste, sweet potato, chopped, eggs, banana, milk, vanilla whey protein powder, or more to taste, vegetable oil , or as needed

old-fashioned oats, whole wheat flour, all-purpose flour, raisins, baking powder, pumpkin pie spice, baking soda, grated zucchini, canned pumpkin, almond milk, agave nectar, eggs, beaten, canola oil

milk, white vinegar, whole wheat flour, all-purpose flour, quick cooking oats, baking soda, ground ginger, baking powder, ground cinnamon, ground nutmeg, salt, canned pumpkin, brown sugar, white sugar, vegetable oil, egg, coarsely chopped fresh cranberries, dried cranberries

dried chick peas , soaked overnight, chicken thighs , or 2 turkey thighs, veal shoulder chops or 1 1/2 lb veal stew, olive oil, spanish onion, coarsely chopped, garlic, coarsely chopped, dark brown sugar, ground fenugreek, ground cumin, ground turmeric, cinnamon, carrots , cut into 2-inch pieces, beef kielbasa or smoked bratwurst, matzo meal, eggs, salt and freshly ground black pepper, skimmings from the cholent, note : if fenugreek, cumin, tumeric, and cinnamon cannot be found, substitute 2 tbsp curry powder instead of those spices.

beef brisket, vegetable oil, dried lima beans, barley, onion, diced, soup bone, baking potatoes, peeled, salt, pepper, garlic powder, paprika, water

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles