127921 healthy chicken stew ish Recipes

sliced chicken cutlets, flour, onion powder, garlic powder, salt, pepper, eggs, water, fresh lemon juice, earth balance natural buttery spread, lemon zest, dried parsley

boneless skinless chicken breasts, skim milk, oatmeal, wheat germ, ground flax seeds, part-skim mozzarella cheese, spaghetti sauce, salt and pepper

boneless chicken breasts, yellow onions, garlic cloves, diced tomatoes, tomato paste, green bell peppers, mushrooms, salt, dried oregano

chili powder, salt, ground cumin, garlic powder, onion powder, cornstarch, water, boneless skinless chicken breasts , cut into pieces (4 oz each), green bell pepper, sliced into thin strips, red bell pepper, sliced into thin strips, onion, sliced, olive oil, lime juice, lime wedge, for serving

stewing chicken, olive oil, salt, pepper, onions, peeled and sliced, garlic cloves, peeled and minced, green bell peppers, seeded and cut into shreds, flour, chili powder, cooked tomatoes (canned is fine ), raisins, sherry wine, stuffed green olive, sliced

chopped cooked chicken breasts, frozen mixed vegetables, dried tarragon, fat-free reduced-sodium condensed mushroom soup, reduced fat baking mix (such as reduced-fat bisquick), nonfat milk, egg

boneless skinless chicken breasts, salsa, garlic powder, ground cumin, chili powder, salt and pepper, mexicorn, pinto beans

boneless skinless chicken breasts (depending on how much you want to make), shake -and-bake, original (you may only need 1 packet)

chopped onion, oil, egg whites, lightly beaten, drops soy sauce, drops sesame oil, chicken breasts, boneless, skinless, cooked, chopped, shredded carrot, frozen peas, thawed, cooked brown rice, cold , grains separated, green onions, chopped, bean sprouts, light soy sauce

nonfat sour cream, chicken (or fresh if u have leftovers), chopped celery, shredded cabbage, fully cooked ham steak (had a sm. 1 in the freezer) (optional), fat free ranch dressing (optional), salt, pepper, basil (all to your taste )

cooked chicken breasts, cut into very small bites, brown rice, uncooked, egg whites, carrot, chopped, onion, chopped, pepper, braggs liquid aminos, margarine or 1 tbsp butter

boneless skinless chicken breast, ranch dressing, italian seasoned breadcrumbs, olive oil

vegetable oil, chicken pieces, seasoning salt (can use white salt), pepper, onion, chopped, minced fresh garlic (or to taste), dried thyme, dryed crushed red pepper flakes (optional), green bell pepper , cut into about 1-inch pieces, stewed tomatoes, undrained (preferable italian-style), russet potatoes, peeled and cut into about 3/4-inch cubes, canned corn niblets, drained, frozen lima beans, salt and pepper, grated parmesan cheese

shredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)

olive oil, garlic cloves, chopped, zucchini, shredded, romano cheese (or parmesan), part-skim mozzarella cheese, shredded, salt and pepper, chicken cutlets , 3 oz each, italian seasoned breadcrumbs, romano cheese (or parmesan), lemon , juice of, olive oil, salt and fresh pepper, olive oil nonstick cooking spray

mixed lettuce greens , torn into bite-size pieces (such as boston bibb or leaf lettuce), plain yogurt, mango chutney (or your favorite chutney), salt & freshly ground black pepper, to taste, cucumbers, peeled and thinly sliced, red bell pepper, coarsely chopped, snipped fresh chives, snipped fresh coriander, diced cooked chicken, pineapple chunks (fresh or canned ), fresh baby tomatoes, crouton , for serving

boneless skinless chicken breasts, onion, chopped, broccoli floret, green pepper strip, frozen edamame, szechuan sauce, cooked brown rice

ground chicken, red bell peppers, zucchini, diced onion, brown rice, frozen chopped spinach, egg, oregano, salt, pepper, fire-roasted tomatoes