230972 healthy chicken spice sauce Recipes

cooked boneless skinless chicken breast, mustard, dill relish, chopped scallion, dill weed, garlic powder, pepper, whole wheat bread or 2 slices toast, lettuce, tomato

boneless chicken breasts, yellow onions, garlic cloves, diced tomatoes, tomato paste, green bell peppers, mushrooms, salt, dried oregano

chopped cooked chicken breasts, frozen mixed vegetables, dried tarragon, fat-free reduced-sodium condensed mushroom soup, reduced fat baking mix (such as reduced-fat bisquick), nonfat milk, egg

boneless skinless chicken breasts, salsa, garlic powder, ground cumin, chili powder, salt and pepper, mexicorn, pinto beans

nonfat sour cream, chicken (or fresh if u have leftovers), chopped celery, shredded cabbage, fully cooked ham steak (had a sm. 1 in the freezer) (optional), fat free ranch dressing (optional), salt, pepper, basil (all to your taste )

cooked chicken breasts, cut into very small bites, brown rice, uncooked, egg whites, carrot, chopped, onion, chopped, pepper, braggs liquid aminos, margarine or 1 tbsp butter

boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)

chicken piece, soy sauce, honey, five-spice powder, crushed garlic, onion (chopped ), sesame oil (optional), rice flour, salt, baking powder, water

chicken quarters , with 2 deep slits in each piece, natural yogurt , whipped, lemon juice or malt vinegar, ghee or butter or oil, minced garlic, peeled and grated or crushed ginger root (or ginger paste), ground cumin, ground coriander, cayenne pepper, ground cardamom, fresh-ground black pepper, salt , or to taste, vegetable oil, for brushing, fresh cilantro sprigs for garnish, cucumber, red (spanish) onion, tomato and lemon, for garnish, you can get ready made roasted or tandoori chicken spice mix from any indian or pakistani grocery store., you can increase the amount of species depending on the how much chicken meat u want to roast , but keep the proportion same as stated above.

chicken bouillon granules, garlic powder, onion powder, paprika

chicken breasts, i prefer skinless boneless for the reduction in fat, canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.), garlic, minced, chicken tonight cooking sauce for chicken sweet and sour sauce, apricot preserves , the all fruit type is best,less sugar, dijon mustard, dried apricot, chopped, dried red pepper , less if you are wimpy about chili, hot cooked brown rice

chicken wings, egg, beaten, flour, butter, chicken wing sauce, soy sauce, sugar, accent seasoning (optional), water, vinegar, salt, chicken wing sauce , could be doubled

dozen corn tortilla, vegetable oil, onion, chopped, garlic, crushed, vegetable oil, chopped green chilies, undrained, beef broth (i use bouillon), chicken broth (i use bouillon or water from cooked chicken), cream of chicken soup, chicken breasts, boiled and chopped, water (leftover from cooking chicken), steak sauce, worcestershire sauce, ground cumin, chili powder, pepper, cubed cheese (velveeta type), paprika, shredded cheddar cheese, monterey jack cheese, diced avocado

olive oil, garlic cloves, chopped, zucchini, shredded, romano cheese (or parmesan), part-skim mozzarella cheese, shredded, salt and pepper, chicken cutlets , 3 oz each, italian seasoned breadcrumbs, romano cheese (or parmesan), lemon , juice of, olive oil, salt and fresh pepper, olive oil nonstick cooking spray

mixed lettuce greens , torn into bite-size pieces (such as boston bibb or leaf lettuce), plain yogurt, mango chutney (or your favorite chutney), salt & freshly ground black pepper, to taste, cucumbers, peeled and thinly sliced, red bell pepper, coarsely chopped, snipped fresh chives, snipped fresh coriander, diced cooked chicken, pineapple chunks (fresh or canned ), fresh baby tomatoes, crouton , for serving

ground chicken, red bell peppers, zucchini, diced onion, brown rice, frozen chopped spinach, egg, oregano, salt, pepper, fire-roasted tomatoes

stalk celery, red onion , thinly slice, bell pepper, boneless skinless chicken breasts, blue cheese (reduced fat ), plain fat-free yogurt, chili powder, salt, pepper

boneless skinless chicken breasts, all-purpose flour, salt, pepper (or your favorite chicken spice, to taste), milk, vegetable oil (for frying ), honey, dijon mustard