131018 healthy chicken chipotle avocado Recipes

low sodium chicken broth, fresh jalapeno , seeded (optional, could use red or green bell pepper) (optional), boneless skinless chicken breasts, avocado, spring onions, finely sliced (scallions), chickpeas, garlic powder, salt, black pepper, ground (i also use white pepper instead), tabasco sauce (dash) (optional), spring onion, sliced thinly

strong flavored chicken broth, minced garlic, onion, chopped, chili powder, adobo seasoning (traditional mexican spice blend of garlic, onion, pepper, oregano, cumin and cayenne available from), diced tomatoes and green chilies (, i use rotel brand), sliced carrots, chopped celery, diced cooked chicken breasts, white rice, corn tortillas , cut into 1-inch strips, grated mozzarella cheese, avocados, peeled and sliced at the last minute

boneless skinless chicken breasts, avocados, tomatoes, onion, chopped, cilantro leaf, oregano, garlic cloves, peeled chopped, salt , to taste, oil, chicken broth

ground chicken or 1 lb ground turkey, plain breadcrumbs, applesauce, yellow onion, minced, parsley, chopped, worcestershire sauce, lemon juice, salt and pepper

chicken thighs (or any other part you prefer ), chopped tomatoes, head cabbage , chopped into bite-sized pieces, onion, garlic cloves, minced, bay leaves, ketchup (optional), chicken stock

plain flour, salt, eggs, milk, melted butter, diced cooked chicken, avocados, ripe but firm, butter, plain flour, milk, light sour cream (or real cream if you re not too concerned about the calories!!), lemon juice, grated romano cheese, nutmeg, salt, fresh ground black pepper

olive oil, boneless skinless chicken breasts, cut into bite-size pieces, white onion, chopped, garlic cloves, minced, green bell pepper, chopped, chicken broth, crushed tomatoes, salt, sugar, dried basil, fresh baby spinach, chopped, grated parmesan cheese, cooked pasta

cooked chicken, diced, avocado, diced, onions, minced, fresh parsley, minced, celery, minced (optional), mayonnaise (more if desired), lemon juice (bottled is fine here, but fresh is even nicer), drops hot pepper sauce, salt, pepper, sandwich rolls , such as french rolls, sub rolls, ciabatta, leaves lettuce

white crusty rolls, avocados, sliced, skinless chicken breast halves, sliced, crushed garlic, light sour cream, dijonnaise mustard, cos lettuce

skinless chicken pieces, chicken broth, bay leaf, thyme, marjoram, celery ribs, cut in 1-inch pieces, carrots, peeled and cut in 1-inch pieces, onion, sliced, kale, trimmed and coarsely chopped, white flour, whole wheat flour, cornmeal, baking powder, salt, cold butter, nonfat milk

organic low sodium chicken broth, onion, chopped, garlic clove, minced, bell pepper, chopped, chili peppers, minced (to taste), tomatoes, chopped, flour tortillas, low-fat cheddar cheese, shredded, cooked chicken, shredded, scallion , cut on the bias (garnish), salsa (garnish ), nonfat sour cream (garnish )

rye bread, lightly toasted, pasta sauce , tomato, cheddar cheese, shredded, cooked chicken, chopped, avocado, sliced, salt , pepper

boneless skinless chicken breast halves, egg, flour, seasoning salt, pepper, butter, butter, onion, chopped, garlic clove, minced, mushrooms, sliced, flour, white wine, chicken broth, avocado, peeled and mashed, monterey jack cheese

cooked chicken, ripe avocadoes, env unflavored gelatin, chicken broth warm, sour cream, a yellow onion, juice of 1/2 lemon, salt and pepper to taste

cooking oil, corn tortillas, halved and cut crosswise into 1/4-inch strips, garlic, jalapeno chile, seeds and ribs removed, ripe avocados , preferably haas, skin and pit removed, lime juice, tabasco sauce , plus more to taste, water, salt, fresh-ground black pepper, onion, chopped, canned low-sodium chicken broth or homemade stock, boneless, skinless chicken breasts (about 3), cut into approximately 1 1/2-by-1/4-by-1/4-inch strips

chicken drumsticks, thighs or 8 pieces chicken, potatoes, cut in wedges and unpeeled, cipollini onions or 1 vidalia onion, peeled and cut into quarters, salted butter, lemon, garlic powder, salt and pepper, paprika (optional)

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

leek, white and light green parts only, thinly sliced, extra virgin olive oil, divided, boneless skinless chicken breasts , cut into palm-sized pieces, garlic powder, pears (halved , in juice), reduced-sodium chicken broth, divided, cornstarch, cranberry sauce (or currant jelly), walnuts, chopped and toasted