51057 healthy casserole low carb Recipes

onion, chopped, celery, chopped, flax seed oil, mayonnaise, red pepper, chopped, cooked chicken, chopped

almond flour (almond meal), baking powder, salt, butter, melted, eggs, water, artificial sweetener (about 1/3 cup usually works well, liquid preferred)

eggs, heavy cream, atkins baking mix, garlic powder, buttered flavored pam cooking spray

lean ground beef or 1 1/2 lbs turkey, carrots, shredded small, onion, shredded small, garlic cloves, chopped, olive oil, eggs, beaten, milk, ketchup, salt, pepper, bacon

rutabagas, sour cream, butter, salt, black pepper, chives (fresh, diced )

romaine lettuce, chopped, loosely packed, cauliflower floret, cheddar cheese, diced, bacon bits, mayonnaise, parmesan cheese, grated

boneless skinless chicken, red bell pepper, green bell pepper, yellow bell pepper, freshly cut mushrooms, snow peas, yellow onion, diced, broccoli florets, garlic cloves, crushed red pepper flakes (optional), basil, olive oil

water, tofu , shirataki, vegetarian broth, powder (chicken style), baby bok choy or 1 cup choy sum or 1 cup any other greens, char-siu tempura fish cakes , julienned (optional), green onions, green and white parts , cut into 1/4-inch slices, shiitake mushroom (soaked in hot water and sliced), japanese red pepper flakes (togarashi) (optional)

table cream (7.6oz nestle media crema or ), powdered egg, splenda sugar substitute (or 1 splenda quick pack )

almond flour, instant coffee powder, big eggs, artificial sweetener (or to your taste ), dark chocolate, dry coconut powder, drops vanilla essence, baking powder , and salt to match it, cream cheese, amaretto, artificial sweetener (or to your taste ), soft butter

onion, minced, garlic clove, minced, ground turkey, salt (or more , to taste), garlic powder, ground cumin, tomato sauce, chicken broth, divided, dried cilantro, sweet bell peppers, shredded cheddar cheese

riced uncooked cauliflower, minced jalapenos, eggs, beaten, melted butter, grated parmesan cheese, grated mozzarella cheese, grated cheddar cheese, dried onion flakes, salt, black pepper, garlic powder, baking powder, coconut flour

ground flax seeds, almond flour, coconut flour, shredded coconut, unsweetened, ground flax seeds, warm water, baking powder, unbleached cane sugar, organic, drops liquid stevia (amount based on your desire for sweetness, i use 20 drops), oil (i used melted coconut or light olive ), vanilla powder, cocoa powder, semi-sweet chocolate chips , dairy free, water

natural-style peanut butter, cocoa powder, equal sugar substitute, coconut oil, heavy whipping cream, crushed pecans

ground turkey, chopped onion, chopped green onions, taco seasoning, avocados, monterey jack cheese, lettuce

heavy whipping cream (don tsp use light), sugar substitute (i use splenda ), vanilla bean, unflavored gelatin, sliced fresh strawberries, water, sugar substitute

egg yolks, splenda sugar substitute, strong brewed coffee, gelatin, heavy cream

jicama, shredded, green cabbage, shredded, red cabbage, shredded, green onions, cut into 1/2 pieces, mayonnaise, artificial sweetener or 3 packets splenda sugar substitute, heavy cream, sour cream, salt, pepper, bacon , fried crisp and crumbled (optional)