161006 healthy breakfast slice bars Recipes

breakfast sausage links (turkey or pork), sheets 6 x 6 puff pastry sheets, ice water, yellow mustard, flour for dusting

breakfast sausage (we like the hot stuff, eggs, cream cheese, softened, green onions, chopped, red pepper, finely diced, fresh ground black pepper, wonton wrappers (you won tsp need them all, peanut oil for frying(set at about 360 degrees ), dipping sauce, all fruit spread (i used mango), water

sliced bacon or 1 lb ham, diced, onion, diced, eggs, lightly beaten, frozen hash brown potatoes, thawed, shredded cheddar cheese, curd cottage cheese, shredded swiss cheese

butter or margarine, melted, brown sugar, eggs, beaten, all-purpose flour, candy orange slices, finely chopped, chopped pecans, powdered sugar

puffed brown rice cereal (or puffed millet), quick-cooking oats, apricot, chopped, walnuts, chopped, shredded coconut (preferrably unsweetened ), honey, peanut butter, flax seed meal, mixed with, water, carob chips

brown sugar, butter or 1/4 cup margarine, softened, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, rice krispies (puffed rice), rolled oats, semi-sweet chocolate chips (optional), raisins (optional)

breakfast sausage - regular beef or pork or 50% less fat, poultry seasoning, bread cubes (sourdough works well) or croutons, shredded sharp cheddar cheese, reduced fat or not ;), whole eggs, egg whites or 1/2 cup egg substitute, milk, bell peppers , chopped zucchini... whatever you like.

breakfast sausage your choice ( i like sage for this 1), shredde potatoes drained ( the kind you find in a bag will work), butter melted, cottage cheese, sheddar cheese shredded, jumbo eggs

cooked rice leftovers are great, sliced bacon cut into 1/2 inch pieces, onion chopped, frozen peas or peas and carrots, or none, beaten eggs, sliced green onions, any or all leftover meats chopped thin, any freshly chopped veggies you like or none, salt , pepper,soy sauce sugar to taste

breakfast sausage, frozen hash browns, shredded cheddar, bisquick, milk, eggs, pepper

chopped pitted dates, white sugar, all-purpose flour, water, shortening, brown sugar, eggs, vanilla extract, baking soda, water, all-purpose flour, salt, orange slice candies , cut in half lengthwise

eggs, brown sugar, salt, flour, nuts, chopped, orange slice candy, cut up

sliced strawberries, blueberries, raspberries, granola, vanilla yogurt, honey

sliced peaches in juice, maple syrup, light cream cheese, vanilla extract, cinnamon, whole-grain mini-pancakes , mini-waffles or french toast fingers, warm

sliced red ripe florida tomatoes, vinegar (balsamic, red wine or other flavored ), seasoning salt, granulated sugar, grated onions, vegetable oil, feta cheese, sliced avocado (optional)

sliced peeled mango (about 3 lb), chopped crystallized ginger, sliced fresh mint, fresh lime juice, honey

sliced tomato and onion salad, balsamic vinegar, water, olive oil, dijon mustard, freshly ground black pepper, salt, ripe tomatoes, unpeeled, purple onion, minced fresh oregano or 1/2 tsp dried

sliced peeled english cucumber, minced fresh chives, minced fresh cilantro, rice vinegar, sugar, salt, crushed red pepper