168250 healthy black kale soup Recipes

black beans, chicken broth, water, ground cumin, oregano, fresh ground pepper, ground red pepper, olive oil, red bell pepper , slivered, green bell pepper , slivered, lemon peel, grated

diced onions (or 1 medium yellow onion, peeled and chopped), minced garlic clove, extra virgin olive oil, ground cumin, black beans (do not drain), chunky salsa, lime juice, plain yogurt or 2/3 cup sour cream

turkey sausage, sliced, red bell pepper, diced, chicken broth , fat free, black beans, rinsed and drained, tomatoes, diced, red onion, diced, garlic clove, minced, chipotle pepper, minced, cumin, salt, pepper

black kale, stemmed and washed (use regular kale if you can tsp find this), cabbage , kept intact on the core (about 1/4 medium head), extra virgin olive oil, shallot, minced, garlic cloves, minced, crushed red pepper flakes, kosher salt, farfalle pasta (or other fancy pasta), parmesan cheese, grated (1 or 2 oz)

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

kale, orzo pasta, carrot, sliced, sweet onion, chopped, celery, sliced, roma tomatoes, cubed, vegetable broth, sugar, thyme, bay leaves, sweet basil, chopped, white pepper, ginger, kosher salt, olive oil

kale, chopped, onion, chopped, garlic cloves, crushed, white beans, undrained, diced tomatoes, chicken broth, italian herb seasoning, pepper, sausage (cooked & crumbled )

extra-virgin olive oil, divided, diagonally cut parsnip (about 1 lb), sliced onion (about 1 large), chopped fresh thyme, garlic cloves, chopped, dry white wine, trimmed chopped black kale (about 3 bunches), organic vegetable broth, uncooked penne pasta, shaved parmigiano-reggiano cheese, divided, salt, freshly ground black pepper

lean ground beef, black bean soup, black beans, rinsed and drained, water, salsa, green onion, thinly sliced, sour cream (to garnish )

black beans, rinsed and drained, onion, chopped, garlic, chopped, green bell pepper, chopped, water, olive oil, salt to taste, ground black pepper to taste, ground cumin

black beans (drained ), goya black bean soup, goya pimientos (chopped ), scallions (chopped ), lime (squeezed ), sugar, cumin, oregano, salt and pepper

corn , roasted, olive oil, onion, chopped, stalks celery, chopped, garlic cloves, vegetable stock, black bean soup mix, tomatoes, diced, butternut squash, cut into large bite-size cubes, bay leaves, basil, thyme, oregano, smoked paprika, salt, pepper

sugar, kosher salt, pork belly, skin removed, chicken broth, vegetable oil for frying, plus 1 tbsp more, fresh egg noodles, black kale (about 2 1/4 lb ribs) trimmed, leaves chopped, sour cream, sambal oelek , or to taste, juice of 1 lime, minced garlic, minced ginger, asian fish sauce, soy sauce, corn tortillas, chopped cilantro, chopped mint

black kale, thick diagonal baguette slices, extra-virgin olive oil, divided, garlic cloves, thinly sliced, oil-packed anchovy fillets, chopped, pecorino romano cheese, shaved with vegetable peeler into strips

black kale , torn into bite size pieces, olive oil, lemon, currants or 1/3 cup other dried fruit, pine nuts, toasted, pecorino cheese, grated, red chili pepper flakes, salt and pepper

black beans, white corn, chopped cilantro, chopped green pepper, purple onion, chopped, tomatoes, chopped, jalapeno pepper, chopped, canola oil, lime , juice of, salt, garlic powder

sliced carrot, sliced celery, water, smoked beef sausage, thinly sliced, black bean soup, plain yogurt (to garnish ), chopped parsley (to garnish )

black beans (soaked ), broth, vegetable oil, onion, minced, celery, diced, carrot, finely diced, cumin seed, toasted and crushed, fresh ground black pepper, salt, hard-cooked egg, chopped, green onion, chopped, coriander, chopped