57574 healthy beef vindaloo Recipes

beef steak, trimmed and cut into 2 . 5 cm cubes, chopped fresh ginger, garlic clove, roughly chopped, white vinegar, red chili powder, ground turmeric, ground cumin, ground cinnamon, salt, peanut oil, onions, finely chopped, brown sugar, tomato, chopped, fresh coriander (to garnish )

chuck steaks or 1 kg blade steak, black mustard seeds, cumin seed, ground coriander, curry powder, grated fresh ginger, garlic, crushed, vindaloo curry paste, apple cider vinegar, oil, oil, extra, onions, sliced (2 medium), canned tomatoes, canned tomato puree

distilled white vinegar, garlic paste, ginger paste, plain yogurt, salt, ground black pepper, ground red pepper, boneless beef chuck, cut into 1-inch cubes, vegetable oil, onion, chopped, roma (plum) tomatoes, chopped, water, chopped fresh cilantro (optional)

stewing beef, in 11/2-inch cubes, cumin seed, dried red chilies, peppercorn, fenugreek seeds, green cardamom pods (seeds only), black mustard seeds, salt, demerara sugar, white wine vinegar, oil, onion, sliced, fresh ginger, chopped, garlic cloves, chopped, ground coriander, turmeric, warm water

salt, ground black pepper, beef (top round, roasted and sliced), reduced sodium soy sauce, sugar, dark sesame oil, broccoli

extra lean ground beef, yellow onion, green pepper, garlic cloves, onion powder, garlic powder, cayenne pepper, chili powder, sea salt, black pepper, water, whole grain tortillas, plain yogurt, salsa, avocado, light mozzarella cheese, cilantro (optional)

sesame oil, sirloin or 1 lb top round beef, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, carrot , julienned, garlic, minced, ginger, grated, red onion, thinly sliced, broccoli floret, water, soy sauce, white rice, cooked, green onions, sesame seeds, toasted

ground beef, egg, infant cereal (iron fortified), wheat germ, flax seed, worcestershire sauce, oregano, garlic salt

cumin seed , sub. 1/2 tsp ground, cinnamon sticks, 2 1-inch pieces, sub. 1/2 tsp ground, whole cloves, sub. 1 tsp ground, whole black peppercorns , sub. 1/4 tsp ground, ground turmeric, paprika, cayenne (to taste), ginger-garlic paste , recipe follows or 6 cloves of garlic and 1-inch piece fresh ginger, peeled, apple cider vinegar, canola oil, red onion, sliced very thinly, serrano pepper, sliced in half with stem intact, sub, jalapeno but this is not as hot, boneless beef top sirloin steaks , trimmed of all excess fat, cut into 1-inch cubes, kosher salt , to taste, fresh ground black pepper , to taste

potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper

beef round eye steaks (chop into cubes about 1x1 cm, frozen corn, chopped ginger root, chopped onion, pressed garlic, vindaloo sauce found in most grocery stores in the asian section, grated cheese (marble or cheddar works well), salt and pepper, cooked rice or chinese noodles

beef chuck (the same meat for beef stew), extra virgin olive oil, coconut milk, tomato paste, bay leaves, yellow onion, diced, sugar, garlic powder, onion powder, minced garlic, beef bouillon cubes, chili powder, cayenne pepper, crushed red pepper flakes, curry powder, cumin, coriander, cracked black pepper, powdered ginger, kosher salt, dried thyme, cinnamon stick (optional), cinnamon (optional)

stewing beef (cubed ), onion, garlic cloves, nut oil, ginger (2.5cm fresh ), mustard seeds (crushed ), white vinegar, chili powder, paprika, curry powder (hot ), chili flakes, chili peppers (sliced with seeds), coconut milk (4th extract) or 400 ml water, salt, black pepper (crushed )

chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

cubed eggplants, olive oil pam cooking spray, extra lean ground beef, sweet onion, chopped, celery rib, with leaves chopped, garlic clove, minced, tomato sauce, dried parsley, kosher salt, fresh ground pepper, unbaked pastry shell (9-inch), lowfat mozzarella cheese, shredded

boneless beef top sirloin steak , trimmed of all excess fat, cut into 1-inch cubes, cumin seeds, cinnamon bark, peppercorns, ground turmeric, paprika, cayenne , more if you re feeling feisty, garlic, peeled and roughly chopped, thumb fresh ginger, peeled and roughly chopped, apple cider vinegar, canola oil, red onion, very thinly sliced, serrano pepper, sliced in half, kosher salt, suggestion : cooked rice and chapatis (whole wheat griddle bread)

cumin seeds, cinnamon bark, whole black peppercorns, ground turmeric, paprika, cayenne (more if you re feeling feisty!), heaping tbsp ginger garlic paste , recipe follows, or 6 cloves garlic, peeled and roughly chopped and 1-inch thumb fresh ginger, peeled and roughly chopped, apple cider vinegar, canola oil, red onion, sliced very thinly, serrano pepper, sliced in half, boneless beef top sirloin , trimmed of all excess fat, cut into 1-inch cubes, kosher salt and freshly ground black pepper, garlic, whole, fresh ginger, peeled , 1/2-inch slices, canola oil