16531 healthy balls no Recipes
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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semi-sweet chocolate chips (or use white chocolate chips) and6 Moresemi-sweet chocolate chips (or use white chocolate chips), sugar, light corn syrup, kahlua (or 1/2 cup dark rum), crushed vanilla wafer cookies (measure 2-1/2 cups after crushing, about 10 oz), walnuts, finely chopped, powdered sugar (can use regular sugar for coating also)25 min, 7 ingredients
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dry mustard, white vinegar, sugar, egg yolk and11 Moredry mustard, white vinegar, sugar, egg yolk, frozen spinach, well drained (no liquid left in spinach), packaged seasoned stuffing mix (i use pepperidge farm stuffing ), parmesan cheese, freshly grated, eggs, small, beaten, soft butter, garlic salt, accent seasoning (optional), pepper, thyme, grated small onion, hot sauce (optional)35 min, 15 ingredients
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shortbread cookies, crushed, sugar and7 Moreshortbread cookies, crushed, sugar, walnuts, finely chopped, unsweetened cocoa powder, instant coffee crystals or 1 1/2 tsp instant espresso powder, ground cinnamon, brewed espresso or 4 -5 tbsp strong coffee or 4 -5 tbsp water, sugar, sugar (optional)1 min, 9 ingredients
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ground chicken, salt and pepper, vegetable oil and10 Moreground chicken, salt and pepper, vegetable oil, portabella mushrooms, chopped (1/2 cup), spinach, washed , spin dry, stems removed or 150 g frozen chopped spinach, defrosted and squeezed dry, garlic powder, lemon juice, nutmeg, cooked mashed red potatoes , well mashed no lumps, cooled, egg, beaten, asiago cheese, grated, breadcrumbs, sweet hot chili sauce or 3/4 cup of your favorite barbecue sauce50 min, 13 ingredients
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low sodium chicken broth (homemade or canned ) and9 Morelow sodium chicken broth (homemade or canned ), frozen carrots , coins (or use fresh carrots peeled and thinly sliced), fresh ground black pepper, eggs, vegetable oil (or use canola oil), matzo meal (no substitutes use only ), baking powder (can use 2 tsp if desired), salt (can use kosher ), garlic powder (if not a garlic-lover then omit), fresh ground black pepper1 hour 30 min, 10 ingredients
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Hazelnut Chocolate Bourbon Balls (No Bake)crushed vanilla wafers (2 1/2 cups, i use nilla vanilla w... and6 Morecrushed vanilla wafers (2 1/2 cups, i use nilla vanilla wafers for this), sugar, ground hazelnuts, bourbon (i use jack daniels for this or you can use rum also), cocoa powder, corn syrup, granulated sugar (you can roll them in confectioners sugar in place of if desired)24 hour 20 min, 7 ingredients
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