2974 healthy baklava Recipes
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heart healthy pumpkin and black bean soup and13 Moreheart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish30 min, 14 ingredients
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lovely butternut squash soup with caramelized onions and ... and24 Morelovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.40 min, 25 ingredients
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chopped nuts (almonds, walnuts, or pistachios are best, o... and12 Morechopped nuts (almonds, walnuts, or pistachios are best, or use a combination of them), phyllo dough, i can tsp believe it s not butter, melted, natural sugar, ground cinnamon, water, natural sugar, honey, lemon juice, cinnamon, pistachios, in pieces, for garnish (optional)14 ingredients
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sugar, water, lemon, halved, orange, halved and11 Moresugar, water, lemon, halved, orange, halved, cinnamon sticks, honey, whole almonds with skins (1 lb), finely chopped, walnuts (1/2 lb), finely chopped, sugar, cinnamon, freshly grated nutmeg, salt, unsalted butter, melted and cooled slightly, phyllo dough (17 by 12 inches; about 28 sheets), thawed if frozen15 ingredients
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butter, melted, filo pastry and13 Morebutter, melted, filo pastry, walnuts, shelled and chopped or 1 -2 lb blanched almond, chopped, sugar, egg, breadcrumbs (plain ), cinnamon, ground, allspice, dozen whole cloves, honey, water, sugar, cinnamon sticks, orange rind, grated, vanilla extract1 hour , 15 ingredients
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