37 healthy and crumb Recipes

  • Healthy Crumbed Chicken Nuggets
    chicken breasts, cubed and
    7 More
    chicken breasts, cubed, breadcrumbs (i put wholegrain bread in the blender), plain fat-free yogurt, dried garlic flakes, flour, lemon juice, salt, olive oil
    50 min, 8 ingredients
  • Heart-Healthy Chicken Tenders
    boneless skinless chicken breasts, fresh, not frozen and
    6 More
    boneless skinless chicken breasts, fresh, not frozen, plain nonfat yogurt, hot sauce (like frank s red hot), poultry seasoning, blend (like mrs. dash grilling seasoning for chicken), onion powder, garlic powder (like mccormick california style with parsley), corn flake crumbs
    1 hour 36 min, 7 ingredients
  • Heart-Healthy Oven  fried  Fish
    fish fillets, seasoned bread crumbs, cornmeal, celery salt and
    5 More
    fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges
    25 min, 10 ingredients
  • Tofu Banana Cheesecake
    graham cracker crumbs (if you wanted to go all out health... and
    9 More
    graham cracker crumbs (if you wanted to go all out healthy, you could sub fiber cereal and add a tbsp of sugar), butter, melted, firm tofu, eggs, brown sugar , packed, lemon juice, grated lemon zest or 1 tsp orange zest, vanilla, ripe bananas, mandarin oranges
    3 hour 30 min, 10 ingredients
  • Creamy Chicken Cordon Bleu Casserole
    wide egg noodles, chopped cooked chicken breast and
    8 More
    wide egg noodles, chopped cooked chicken breast, cooked ham, cubed, swiss cheese, cubed, reduced-fat, reduced-sodium cream of chicken soup (such as campbell s healthy request), milk, light sour cream, butter, seasoned bread crumbs, grated parmesan cheese
    55 min, 10 ingredients
  • Healthy Buffalo Chicken Fingers Healthy Buffalo Chicken Fingers
    skinless, boneless chicken breast halves - cut into finge... and
    6 More
    skinless, boneless chicken breast halves - cut into finger-sized pieces, whole wheat flour, wheat germ, tsbp garlic powder, cayenne pepper, buffalo wing sauce, panko bread crumbs
    20 min, 7 ingredients
  • Healthy  fried  Chicken With Five-Spice BBQ Sauce Healthy fried Chicken With Five-Spice BBQ Sauce
    panko breadcrumbs , crumbs, sesame seeds, egg white and
    9 More
    panko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce
    30 min, 12 ingredients
  • Cheesecake Healthy Makeover Cheesecake Healthy Makeover
    graham cracker crumbs and
    8 More
    graham cracker crumbs, trans fat-free extra-light vegetable oil spread, melted, reduced-fat cream cheese, sugar, cornstarch, nonfat sour cream, vanilla extract, eggs, egg whites
    2 hour 20 min, 9 ingredients
  • Heart Healthy Lemon Cheesecake Heart Healthy Lemon Cheesecake
    mazola extra light margarine spread, rolled oats, uncooked and
    10 More
    mazola extra light margarine spread, rolled oats, uncooked, brown sugar, graham cracker crumbs, fat-free cottage cheese, light cream cheese (neufchatel cheese), egg whites, sugar, lemon juice, fat free sour cream, sugar, lemon juice
    1 hour 18 min, 12 ingredients
  • Heart Healthy Swedish Meatballs Heart Healthy Swedish Meatballs
    onion, very finely chopped, water, lean ground beef and
    8 More
    onion, very finely chopped, water, lean ground beef, ground pork, ground allspice, salt, whole wheat bread crumbs, flour, skim milk, low-sodium beef bouillon granules
    1 hour , 11 ingredients
  • Starflower's Healthy Chicken Parmesan Starflower's Healthy Chicken Parmesan
    boneless skinless chicken breasts, seasoned bread crumbs and
    2 More
    boneless skinless chicken breasts, seasoned bread crumbs, mixed italian herbs, provolone cheese
    30 min, 4 ingredients
  • Incredible Cheesecake (Healthy (Ish) Version Too) Incredible Cheesecake (Healthy (Ish) Version Too)
    graham cracker crumbs, honey, melted butter and
    6 More
    graham cracker crumbs, honey, melted butter, light cream cheese or 4 (8 oz) packages cream cheese, softened, eggs, room temperature, fat free greek yogurt (drained for several hours in a coffee filter, or in paper towel covering a strainer), sugar, vanilla, lemon , finely zested
    47 min, 9 ingredients
  • Gratin Of Eggplant And Tomatoes Gratin Of Eggplant And Tomatoes
    olive oil plus a little extra for oiling the baking pan and
    8 More
    olive oil plus a little extra for oiling the baking pan, unflavored dry bread crumbs, divided (i have used 12 grain bread or healthy bread, ie whatever i have that was getting ready to go green so turned into breadcrumbs), ripe, but not mushy , tomatoes, eggplant, unpeeled but rinsed and patted dry (i don tsp get the big ones, instead i get the ones that are smaller or even the japanese type, less seeds, less bitter . farmers market is the place to find the smaller eggplant), garlic, chopped flat leaf parsley, sea salt, freshly ground black pepper, herbes de provence (see note )
    9 ingredients
  • Slow Cooker Salisbury Steak Slow Cooker Salisbury Steak
    lean ground beef, minced onion, seasoned bread crumbs and
    6 More
    lean ground beef, minced onion, seasoned bread crumbs, all-purpose flour, vegetable oil, condensed healthy request cream of mushroom soup, dry reduced-sodium brown gravy mix, french onion soup, water (this is how much i use b or cup i like a thicker gravy)
    5 hour 15 min, 9 ingredients
  •  Heart Healthy  Pumpkin Pie and Walnut Pie Crumb Crust Heart Healthy Pumpkin Pie and Walnut Pie Crumb Crust
    walnuts, crumbled (in food processor) and
    11 More
    walnuts, crumbled (in food processor), soy nut butter (acme sells it), splenda sugar substitute (the 1 that measures cup for cup like sugar), cinnamon, pumpkin, splenda sugar substitute, ground cinnamon, ground ginger, ground nutmeg, eggs, slightly beaten (use 1 egg 2 egg whites), evaporated milk (2/3 cup), sugar free soy slender vanilla-flavored soymilk (westsoy can be found at health food store)
    1 hour 27 min, 12 ingredients




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