69412 healthy ambrosia fruit salad Recipes
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papaya, ripe but firm, melon, ripe , luscious flavour and9 Morepapaya, ripe but firm, melon, ripe , luscious flavour, bananas, firm, canned peach halves, roughly cut up (from a tin, yellow cling peaches, drained, keep syrup), canned lychees, glace cherries (or use fresh , pitted cherries), apricots, fresh, ripe, in quarters (canned can be used), kiwi fruits, peeled and quartered, granadilla , pulp, vanilla, sugar30 min, 11 ingredients
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nonfat cottage cheese, honey, vanilla and6 Morenonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)22 min, 9 ingredients
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Heavenly Hash (Fruit Salad)fruit cocktail, sliced bananas, sugar, marshmallow, grapes and2 Morefruit cocktail, sliced bananas, sugar, marshmallow, grapes, whipping cream, lettuce1 hour 20 min, 7 ingredients
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Healthy Buttermilk Fruit Shakebuttermilk, sliced fruit (choose your favourite) and3 Morebuttermilk, sliced fruit (choose your favourite), vanilla extract, ice cubes, sugar (or artificial sweetener to taste)5 min, 5 ingredients
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Healthy Frozen Fruit Smoothienonfat plain yogurt and4 Morenonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia4 min, 5 ingredients
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Fruit and Yogurt Saladwhole banana sliced, whole strawbwrries sliced and3 Morewhole banana sliced, whole strawbwrries sliced, blueberries, whole fresh fruit of choice for fruit salad optional, vanilla (or other ) yogurt (yoplait)15 min, 5 ingredients
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Fruit Salad, Pineapple, No Bananas, Mintdiced pineapple, sliced mangos, fruit (2-1/8 dia ) lemons and7 Morediced pineapple, sliced mangos, fruit (2-1/8 dia ) lemons, kiwi kiwi fruit, kiwi kiwi fruit, kiwi fruit, apple apples, apple apples, natural honey, mint10 ingredients
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Pammy's Creamy Lemon Fruit Saladfruit cocktail, pineapple tidbits, mandarin oranges and3 Morefruit cocktail, pineapple tidbits, mandarin oranges, instant lemon pudding (4 servings), cool whip, fruit juice (from the canned fruit)1 hour 10 min, 6 ingredients
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Fruit Saladred delicious apples, golden delicious apples and7 Morered delicious apples, golden delicious apples, red and green grapes (cut in half ), fruit cocktail, peaches, pears, bananas, walnuts, cartons of whipping cream (depends on how much you make, i use 2 cartons for 1 medium bowl of fruit, if making enough for a party or picnic i would use 4)35 min, 9 ingredients
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Marshmallow Fruit Dessertfruit salad, very well drained, and cut (the larger kind ... and6 Morefruit salad, very well drained, and cut (the larger kind for salads), pineapple tidbits, drained, apple, peeled and diced, marshmallows, chopped pecans (can use more ), cool whip frozen whipped topping, thawed (i prefer cool whip) or 1 cup whipped cream (i prefer cool whip), mayonnaise (hellman s is best for this)1 min, 7 ingredients
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