49574 healthified easy thin Recipes

olive oil, red bell pepper, stemmed, seeded, and thinly sliced, green bell pepper, stemmed, seeded, and thinly sliced, yellow onion, cut into wedges, garlic cloves, minced, curry powder, vegetable broth, coconut milk, roasted and salted cashews (use whole cashews or halves, not pieces)

vegetable oil cooking spray, potatoes, peeled and very thinly sliced, onion, very thinly sliced, shredded cheddar cheese, butter, chopped fresh chives, salt, pepper, milk

flank steak , thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing), chopped fresh garlic (or to taste), chopped fresh ginger, sesame oil, hot pepper flakes (i add in about 1/2 tsp or a little more), onion, sliced, mushroom (to taste), red bell pepper, thinly sliced, chicken broth (preferably low-sodium ), hoisin sauce, soy sauce (preferably low-sodium ), cornstarch, fresh snow peas, trimmed, angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 oz use thin rice noodles, baby corn, drained and rinsed

reduced-sodium chicken broth or 3 cups homemade turkey broth, carrots, thinly sliced, chopped cooked turkey, zucchini, thinly sliced (about 1 cup), uncooked instant rice, dried thyme, crushed, refrigerated low-fat alfredo sauce, oyster crackers (optional)

white rice, uncooked, olive oil, onion, chopped, green bell pepper, thinly sliced, red bell pepper, thinly sliced, minced garlic cloves, black beans, rinsed and drained, white vinegar, tabasco sauce, dried oregano or 1 tbsp chopped fresh oregano, salt and pepper

egg noodles, olive oil, yellow onion, thinly sliced, kosher salt, sliced mushrooms, drained, green bell pepper, thinly sliced (optional), fully cooked beef strips, sour cream, steak sauce

ground beef, onion, chopped, diced tomatoes, undrained, beef broth, water, celery ribs, thinly sliced, carrots, halved and thinly sliced, whole peppercorns, dried thyme, salt, quick-cooking barley, minced fresh parsley

tomatoes, thinly sliced, red onion, thinly sliced, olive oil, red wine vinegar, garlic cloves, minced, minced fresh basil or 1 tsp dried basil, minced fresh oregano or 1/2 tsp dried oregano, crumbled feta cheese, sliced ripe olives, drained

boneless pork chops, thinly sliced (about 1/2-inch thick ), sliced yellow onion, fresh ground black pepper, uncoooked rice noodles, vegetable oil, low sodium soy sauce, sliced green cabbage, paprika (or cayenne if you desire), hard-boiled egg, thinly sliced, chopped green onions

sandwich bread, mayonnaise (use only not salad dressing for this), onion, very thinly sliced (try to use a sweet onion like vidalia)

butter, divided, salt, ground black pepper, all-purpose flour, chicken broth, center-cut pork chops, onion, thin sliced, potatoes, thinly sliced, carrot, shredded, garlic powder, mrs. dash seasoning mix, paprika, olive oil flavored cooking spray

natural chunky peanut butter, soy sauce (tamari), tomato puree, dry sherry, lime , zest of, grated, fresh lime juice, brown sugar (dark is better ), chili paste with garlic (see note), vegetable oil, garlic cloves, minced, peanuts , roasted and chopped, scallions, thinly sliced, red bell pepper, finely diced, snow peas , diagonally sliced into thin shreds, mushrooms, sliced, broccoli florets, spaghetti (see note )

beef-flavor ramen noodles, beef sirloin steak , cut into thin strips, oil, carrot, thinly sliced, stalk celery, thinly sliced, frozen pea pods, thawed, water, parsley, teriyaki sauce, ground ginger, crushed red pepper flakes

white sugar, whole wheat flour, unbleached white flour, cinnamon (optional, include if you re using apples as a fruit ), nutmeg, skim milk (we use non-fat soy milk), baking powder, salt, vanilla, apples (any kind of fruit, berries, (peeled, cored and thinly sliced, cranberies or any combination tsp), sugar, cinnamon (optional, only add if apples are used ), fat-free whipped topping (optional), vanilla ice cream (optional)

unsalted butter, melted, all-purpose flour, sugar, baking powder, salt, milk, peeled, pitted and thinly sliced fresh peaches (5 to 6 medium peaches), fresh lemon juice, several dashes ground cinnamon or ground nutmeg (optional)

reduced-fat tortilla chips, lower-sodium salsa, cooked shrimp, coarsely chopped, white beans, drained and rinsed, reduced-fat shredded pepper-jack cheese, scallions, trimmed and thinly sliced, sweet red pepper, cored, seeded and thinly sliced

sourdough bread, mushrooms, thinly sliced, yellow onions, thinly sliced, cream cheese, hot pepper jack cheese, grated, cheddar, grated, brown sugar, fresh herbs and vegetables (green onions, tiny broccoli flowers, chives, parsley, cauliflower, bell peppers, etc.), eggs, beaten, milk

lean ground beef, onion, chopped, diced tomatoes, undrained, beef broth, water, celery ribs, thinly sliced, carrots, halved and thinly sliced, whole peppercorns, dried thyme, salt, quick-cooking barley, minced fresh parsley