27536 healthier yes its best ever dip Recipes

butter, brown sugar (i use 3/4 cup & 3/4 cup sucanat), vanilla, eggs, flour (i use 1 cup white wheat & 3/4 cup whole wheat), rolled oats, baking soda, semi-sweet chocolate chips , use the best you can find, wheat germ, coconut (if you have it or like it), flax seed

oil (i prefer olive), lean ground beef (90% really tastes the best in this), onions, coarsely chopped (i use vidalia or spanish), yellow bell pepper, coarsely chopped, red bell pepper, coarsely chopped, chili powder (more to taste if you like a good kick!), tomato paste, ground cumin, unsweetened baking cocoa, ground cinnamon, fennel seeds, red pepper flakes (more to taste if you like it very hot!), beans (i use dark red kidney and pink or light red kidney , 15 to 16 oz each can, drained an), green chilies, canned, chopped & undrained (4 oz each), water

mayonnaise, sour cream, dry leek soup mix, water chestnuts, drained and chopped, frozen chopped spinach, thawed and drained, sourdough bread

frozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, shredded italian cheese blend, mayonnaise, alfredo sauce

cream cheese, softened, mayonnaise, chopped onion, chopped celery, cooked and peeled shrimp

marinated artichoke hearts, chopped, mozzarella cheese, shredded, grated parmesan cheese, mayonnaise, sliced almonds (optional)

beef chuck roast, minced garlic, dried rosemary, bay leaves, soy sauce, water

cream of coconut (coco lopez brand preferred), cream cheese, powdered sugar, maraschino cherry juice (just for coloring)

gelatin, warm water, cream cheese, tomato soup, green pepper, finely chopped, onion, finely chopped, mayonnaise, baby shrimp

chicken bouillon cubes, water, chopped onions, cream cheese, softened, mayonnaise (not miracle whip), shredded cheddar cheese

cream cheese, softened, mayonnaise, onion, chopped, celery, chopped, dill pickles, chopped, baby shrimp, crackers

cream cheese, mayonnaise, miracle whip, salt or pepper or garlic or fresh garlic or prepared horseradish or worcestershire sauce, milk, shrimp (or equivalent in fresh or frozen), crab (or equivalent in fresh or frozen), fresh parsley

onions, chopped, salt and pepper, olive oil, fat free sour cream, mayonnaise, garlic powder, cayenne pepper (red pepper), black pepper, salt, parmesan cheese , optional

drained black beans, cream cheese, sour cream, shredded cheddar cheese or 3 cups monterey jack cheese, reserve 1 cup aside., rotel, drained (1 regular 1 hot , if desired), drained sliced ripe olives, spices , cumin,chili

kalamata olives (pitted ), tahini, olive oil, lemon juice, yogurt, garbanzo beans, drained (chickpeas in a can)

instant vanilla pudding (or use two if you like it thick), graham cracker crust, banana, sliced, crushed pineapple, drained, strawberry, sliced, cool whip

light cream cheese (neufchatel), low-fat sour cream, extra virgin olive oil, chopped sweet onion, salt, pepper, green onions, thinly sliced

mild velveeta mexican cheese, cream cheese (softened ), sour cream, hormel chili (no beans)