23691 healthier thai style Recipes

sesame oil, peanut oil, bok choy, shredded, bean sprouts, baby sweet corn cob, snow peas, trimmed, scallion, chopped, red pepper, cored, seeded and thinly sliced, button mushrooms, sliced (from a jar or can) or 1 cup straw mushroom, kept whole (from a jar or can), stalk lemongrass , wihte part finely sliced, fresh green chile, seeded, and finely chopped, whole pods star anise , seeds removed and crushed, soy sauce, lime , juice and zest of, finely grated, chopped fresh cilantro

frozen corn, black beans, rinsed and drained, onion, chopped, celery rib, thinly sliced, sweet red pepper, chopped, fresh cilantro, minced, jalapeno pepper, seeded and finely chopped, sesame oil, rice vinegar, lime juice, garlic cloves, minced, fresh gingerroot, minced, salt

reduced-sodium vegetable broth or 1/4 cup reduced-sodium chicken broth, reduced sodium soy sauce, lime juice, fresh ginger, peeled and grated, red curry paste, reduced-fat firm tofu, drained and cubed, fresh bean sprout, carrot, shredded, fresh basil, chopped

jasmine rice, light coconut milk (1 can), water or 1/4 cup chicken broth, plus, water or 1 tbsp chicken broth, lime , zest of, red pepper flakes, crushed, turmeric, granulated onion, sugar (i use splenda ), fresh basil , slivered

chicken breast, sliced thinly, fresh ginger, grated, garlic cloves, crushed, peanut oil, green onions, sliced thinly, bean sprouts, baby bok choy, chopped coarsely, red pepper, sliced thinly (about250g), lime juice, sweet chili sauce, fish sauce, sugar, soy sauce, sambal oelek (or more ), fresh coriander, finely chopped, fresh mint, finely chopped

cooked shrimp, tomato, seeded and chopped, carrot, shredded, fresh mint, chopped, lemon zest, grated, reduced sodium soy sauce, fat free flour tortillas, peanuts, chopped

chicken pieces (i use drumsticks with the skins removed but you can use 4 breast fillets as well), onion, yellow pepper, fresh coriander, yoghurt , with honey, cream (double works best for flavour), curry powder, to taste (mild to medium), basmati rice (washed in plenty of cold water and drained), turmeric, boiling water

olive oil, prawns (green or raw peeled deveined tails intact), lemongrass (stalks white part only finely chopped ), chili (small red thinly sliced ), garlic cloves (thinly sliced ), cm ginger (fresh peeled finely grated ), brown onion (large cut into wedges), baby corn (packet halved lengthways), broccolini (cut into 4cm pieces or 200 g broccoli cut into florets), red capsicum (large chopped ), green beans (trimmed halved diagonally ), carrots (large halved lengthways thinly sliced diagonally), water, basil (leaved picked), bean sprouts, lime wedge (to serve )

fresh lime juice, salt, chili powder, chopped fresh cilantro, chopped fresh mint leaves, sugar, poached whole boneless skinless chicken breasts, minced (about 1 1/4 lb or use about 3 cups of any left over chicken), chopped shallot, sliced scallion, mayonnaise , to taste

red curry paste, coconut milk, peanut butter, smooth, tamarind paste, sugar, fish sauce

chicken wings, garlic cloves, minced and mashed to a paste with, salt, vegetable oil, hot red pepper flakes, light corn syrup, distilled white vinegar or 1/2 cup apple cider vinegar

ground chuck, peanut butter (creamy or crunchy), sour cream, soy sauce, fresh lime juice, minced fresh cilantro leaves, peeled and grated fresh ginger, light brown sugar, crushed red pepper flakes, fine sea salt, ground pepper, cayenne (optional), hamburger buns, toasted

safflower oil or 1/2 tsp sunflower oil, scallions, thinly sliced, garlic, crushed, chicken stock, creamed corn, cooked peeled shrimp, green chili paste or 1 tsp chili sauce (optional), salt & fresh ground pepper, cilantro leaf, to garnish

coconut milk, red curry paste (or more ), soy sauce, granulated sugar, natural-style peanut butter, kosher salt (optional)

chicken stock, sweetened flaked coconut, grain rice, vegetable oil, shrimp, peeled and deveined, salt, fresh ground black pepper, yellow onion, sliced, leaves napa cabbage, thinly shredded, shredded carrot, crushed red pepper flakes, garlic cloves, chopped, fresh ginger, peeled and grated (3-inch piece), red bell pepper, seeded and thinly sliced, tamari, scallions, thinly sliced, fresh basil leaves, chopped, fresh cilantro, chopped, lime , juice of

oil, garlic clove, chopped, ginger, grated, chicken tenderloins, sliced, light soy sauce, light brown sugar or 1/2 tsp palm sugar, sweet chili sauce, fish sauce, lime juice, hokkien noodles, fresh, chinese broccoli, red onion, finely chopped, coriander, mangoes, finely diced, red wine vinegar

light coconut milk, fresh cilantro, chopped, asian fish sauce , nam pla, garlic cloves, pressed, pepper, freshly ground, whole skinless chicken legs, skinned , 1/2 lb

beef , milanesa style, bean thread vermicelli, peanut oil, to deep-fry and stir-fry, oyster sauce, carrots , julienned, sweet onion, cubed, garlic cloves, chopped, ripe jalapeno pepper, seeded , veined, and chopped, zucchini, cubed, crookneck yellow squash, cubed, eggplants, cubed, rice wine vinegar, soy sauce, beef stock, sweet chili sauce