1625 health wealth bowl Recipes

water, brown rice, salt, raisins, chopped walnuts, nonfat milk (optional), brown sugar (optional)

olive oil, chopped yellow onions or 2, diced carrot , scrubbed, unpeeled, i peel and dice, fennel bulbs, trimmed, cored and medium dice or 1 1/2 cups fennel bulbs, garlic cloves, minced or 4 garlic cloves, ciabatta, 1-inch dice, crust removed , i do not remove the crusts, san marzano canned tomatoes, chicken stock, dry red wine, cupup fresh basil leaf , cuphopped, if using dried, i have used dried about 3 tbsp i felt the dried equivalent of 1/3 cup, kosher salt , to taste, pepper , to taste, freshly grated parmesan cheese, diced ciabatta, 3-5 cubes per bowl, approx . 5 slices, pancetta, small dice , i brow up 4 ounces, basil leaves , can omit, olive oil

ice, coconut rum, blue curacao, vodka, big splash pineapple juice, prepared sweet-and-sour mix (fresh is best ), big splash carbonated lemon-lime beverage, lemon and lime slice, for garnish

unsweetened chocolate or 4 oz bittersweet chocolate, butter, granulated sugar, eggs, vanilla, all-purpose flour, coarsely chopped nuts, chocolate chips (optional)

condensed cream of chicken soup, water, shredded monterey jack and cheddar cheese blend, white wine, garlic (fresh or powder )

cold milk, chocolate flavor instant pudding and pie filling mix, whole nine inch pan brownie, cut into 1-inch cubes, raspberries , any fruit of your choice. whatever happens to be in season

semi-sweet chocolate chips (3 oz), butterscotch chips (3 oz), sweetened flaked coconut, brownie mix , batter prepared according to package directions

uncooked udon noodles or 8 oz spaghetti, minced garlic, crushed red pepper flakes, low sodium beef broth, low sodium soy sauce, sake or 3 tbsp dry sherry, honey, sliced shiitake mushroom caps, sliced carrot, top round beef, thinly sliced, diagonally cur green onion, prewashed baby spinach

cream cheese, softened (some of cheese can be fat free or low-fat), backfin crab meat, heinz chili sauce, old bay seasoning, hot sauce, horseradish (not sauce), oscar meyer bacon bits, toasted almond, bread mix, water

rice wine vinegar, cooking oil, soy sauce, ginger, grated, peanut butter, honey, hot pepper flakes (optional), boneless skinless chicken breasts, broccoli slaw mix, green onions , cut into 1 inch pieces, bell pepper (can use thai chili peppers-very hot-or bell), spring roll wrappers

dried ancho chiles, lean beef chuck , cut in thumbsize pieces, beef suet, ground cumin, dried oregano, cayenne, tabasco sauce, garlic, chopped (or more ), salt, masa harina (optional)

olive oil, red onion, red bell pepper, garlic cloves, milk, breadcrumbs, ground beef, ground pork sausage, oregano, red pepper flakes, egg, marinara sauce, hoagie rolls, mozzarella cheese, parmesan cheese

heated chicken stock (other stocks optional), lentils (yellow peas), celery rib, chopped up (optional), onion, chopped up, tomato paste (tube , can or jar), green zucchini , cut into thin 12 slices, red pepper, chopped up, butter, garlic cloves, chopped up, lemon , juice of, lemon zest (optional, 8 small slivers from the outside of a lemon ), olive oil, ground cumin, ginger, chopped up (optional), ground turkey (turkey #1 choice) or 1 lb ground chicken (turkey #1 choice), ground cumin, ground coriander, black pepper (cayenne optional), onion, chopped up, parsley or 3 tbsp mint, oil (for frying )

semi-sweet chocolate baking squares, divided (2 packages), brown sugar, butter or 1/4 cup margarine, eggs, vanilla, flour, baking powder, chopped nuts (optional)

tart apples, peeled cored and coarsely chopped , about 2 cups, granulated sugar, all-purpose flour, ground cinnamon, baking powder, baking soda, salt, chopped pecans, cold strong coffee, vegetable oil, egg, vanilla

boiling water, strawberry gelatin, frozen strawberries, lemon juice, jelly rolls, heavy cream , whipped, cornstarch

all-purpose flour, sugar, cocoa, baking soda, salt, corn oil, white vinegar, vanilla, cold water

italian dressing (i use kraft zesty italian), soy sauce, olive oil, sirloin steak , cut into thin strips, garlic cloves, minced, snow peas, cut in half diagonally, yellow bell pepper , cut into strips, onion , cut into thin slices, green onion, thinly sliced, tomato, chopped, fresh parsley, chopped, spaghetti, cooked and drained