2590 health conscious basic Recipes

whole wheat flour, baking powder, sugar substitute, salt, canola oil, skim milk

basic ingredients, miso paste, dashi or wakame sea weed + hot water or vegetable soup stock, scallions, other things you can add, mushrooms, cubed tofu, water chestnuts, somen noodles, egg plant, potatoes, radish ), pork slices (this would make the soup tonjiru), carrot

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

oil (i prefer extra-virgin olive ), vinegar (white , cider, wine, ..., not balsamic), salt, black pepper (i prefer fresh-ground ), basic vinaigrette (use evoo and red wine vinegar), minced garlic, crushed red pepper flakes (optional), basic vinaigrette (use canola or corn oil and cider vinegar), crumbled bacon, minced onion, celery seed (optional), prepared mustard (optional), brown sugar or 1 -3 tsp another sweetener, to taste, italian vinaigrette, prepared mustard (i recommend dijon or spicy brown), honey (optional) or 1 -3 tsp another sweetener, to taste (optional), basic vinaigrette, mayonnaise or 2 -3 tbsp sour cream or 2 -3 tbsp plain yogurt, basic creamy vinaigrette dressing, grated parmesan cheese, fresh ground black pepper (to taste), basic creamy vinaigrette dressing, garlic clove, put through press, fresh ground black pepper, olive oil (i prefer extra-virgin), lemon juice, oregano, minced garlic, oil (i prefer extra-virgin olive ), balsamic vinegar, minced garlic

butter, basic cookie mix, peanut butter, egg, vanilla extract

egg, basic cookie mix, butter, cold water, vanilla extract, cocoa, chopped pecans

butter, basic cookie mix, egg, vanilla extract, flaked coconut

cocoa, basic cookie mix, egg, butter, water, vanilla extract

quick cooking oats, basic cookie mix, egg, butter, cold water, vanilla extract, almond extract

butter, basic cookie mix, egg, vanilla extract, chopped walnuts

shortening, sugar, brown sugar, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, quick-coooking oatmeal, uncooked, corn flakes or 2 cups cereal, of your choice, basic cookie mix, egg, lightly beaten, fresh grated orange rind, orange juice , plus, orange juice (lemon rind and juice or spices may be substituted for orange rind and juice), chopped pecans or 1/2 cup walnuts

basic bacon spread, by just happy on september 29, 2011, reviews, prep time : 20 mins, total time : 3 hrs 20 mins, serves: 30, yield: 1 batch, basic bacon spread recipe from skillet street food , by chef josh henderson - i have modified the steps and cooking times for personal preferences., smoked bacon, diced, yellow onions, diced, balsamic vinegar, fresh ground black pepper, coarse sea salt

extra-lean ground turkey or 1 1/2-2 lbs ground beef, egg, chopped garlic, chopped sweet onion, chopped green pepper, chopped celery, tomato sauce, dried breadcrumbs, dijon mustard, dried parsley, light soy sauce, worcestershire sauce, salt (to taste), black pepper (to taste)

mayonnaise, cider vinegar, sugar, milk, celery seed, i usually add some extra grated carrot ; sometimes green pepper or pineapple, this is just a good basic dressing

butter or margarine, all-purpose flour, basic brown stock, salt, pepper

tortellini , recipe follows, basic tomato sauce , recipe follows, parmigiano-reggiano, grated, flour, eggs, extra-virgin olive oil, butter, extra virgin olive oil, ground turkey, ground veal, ground pork shoulder, prosciutto, finely diced, mortadella, finely diced, egg, beaten, parmigiano-reggiano, grated, nutmeg, extra virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste