305741 health bowl pepper Recipes

cauliflower, carrot, broccoli, mushroom, bell pepper, sliced, yellow squash, zucchini, tomato (optional), chicken broth or 3/4 cup vegetable broth, seasoned pepper, dried basil leaves, garlic, minced, lemon , juice of, sesame seeds, toasted (optional)

boneless beef top loin steaks, cut 1 inch thick, salt, cracked black pepper, sliced bell pepper, red, green and yellow, garlic clove, minced, butter, snipped fresh oregano or 1/4 tsp dried oregano, crushed

boneless round steak, butter or 2 tbsp margarine, green pepper , cut into strips, onion, cut into rings, chopped celery, sliced mushrooms, undrained, soy sauce, pepper, water, cornstarch, water, hot cooked rice

olive oil, onion, chopped, sweet pepper, monterey jack pepper cheese, shredded, cooked chicken, sour cream, marjoram, paprika, thyme

steak , tenderized, red bell pepper , juienned, yellow bell pepper , julienned, red onion , julienned, garlic, minced, salt, pepper, water, mushroom gravy

ground beef, ground sausage, vegemite, scallions, finely chopped, red bell pepper, finely chopped, egg, lightly beaten, cracked black pepper, avocado, cubed, sour cream, lemon juice, hamburger bun , toasted in broiler

rigatoni pasta, olive oil, soft cheese, hummus, lemon , juice of, cream, salt & freshly ground black pepper, onion, sliced, red pepper, sliced, green pepper, sliced, yellow pepper, sliced, chopped fresh parsley, cheddar cheese, grated, fresh white breadcrumbs

rice wine vinegar, pepper jelly, fresh lime juice, onion, grated, salt, pepper, vegetable oil

fettuccine pasta, olive oil, chicken breasts , cut into strips, red bell peppers , cut into strips, yellow bell peppers , cut into strips, green pepper , cut into strips, onion , chunked, sliced baby portabella mushrooms, fresh basil, fresh grated parmesan cheese

tuna steaks it will really depend on the size of your tuna steaks (approx 1-1 1/2-inch thick or 4-6 oz each), black pepper, cracked (add to a baggie and use a meat mallot or rolling pin to break up, or use a small food processor), kosher salt, sesame seeds, canola oil to coat the tuna, canola oil to saute the tuna, pea shoots , micro greens (or baby greens), red onion, cut in quarters and thin sliced, shallots, minced, dijon mustard, soy sauce, fresh ginger, minced (fresh ginger is best, but if not, get 1 of those small jars of pre minced), lime juice, canola oil, salt, pepper

roast beef , peppered (right from your grocers deli - 1/4-inch thick slices), marsala wine, beef broth, onions, cut in quarters and thin sliced (2 large), butter, olive oil, sugar, salt, head garlic, peeled, olive oil, sour cream, prepared horseradish (more or less according to taste), white wine vinegar, salt, pepper, fresh chives, fine chopped

catfish fillets, cracked black pepper, pancetta, diced and blanched (or regular bacon), shiitake mushroom, oyster mushroom, chanterelle mushroom, pine nuts, toasted, shallots, roasted garlic, pureed, lemon juice, fresh parsley, fresh thyme, fresh basil, fresh chives, olive oil (for searing ), salt, fresh ground black pepper

red bell pepper, cut in large dice, yellow bell pepper, cut in large dice, red onion, cut in large dice, sweet onion, cut in large dice (such as vidalia or maui sweet), olive oil, dried sweetened cranberries or 1/4 cup golden raisin, red wine vinegar, fruity red wine, brown sugar, coarse salt, ground black pepper, shredded basil leaves or 1 tsp dried basil

vegetable oil, beef chuck, thinly sliced, salt and pepper, garlic clove, minced, diced celery, green peppers , coarsley diced, chopped pimiento, green onions or 1/2 cup onion, fresh mushrooms, sliced, consomme, cornstarch, water, soy sauce, hot cooked noodles or cooked rice

boneless pork loin chop , cut into thin strips, olive oil, fresh coarse ground black pepper, garlic cloves, minced, roasted sweet red peppers, drained and julienned, whole wheat pita bread, warmed

onion powder, garlic powder, dried thyme, white pepper, cayenne pepper, pepper, salt, red snapper fillets, butter, melted

onion, chopped, garlic cloves, minced, butter, chopped green pepper, chopped red pepper, chopped yellow pepper, zucchini, chopped, summer squash, chopped, carrot, shredded, garlic powder, pepper