4010 healing bites Recipes

rice (white basmati), dahl (yellow ), ghee (i used earth balance with no trans fats!), cumin, coriander, turmeric, asafetida powder (or hing), water (or home made chicken broth), sea salt, ginger (ground ), cardamom pods (the seeds from these)

ground red pepper (cayenne), ground turmeric, salt, wild pacific salmon fillets, cut into 1-inch cubes, cornstarch, oil for frying

top sirloin steaks, salt and pepper, flour, eggs, soft breadcrumbs, oil (for frying )

oatmeal (not instant ), all-purpose flour, brown sugar, cinnamon, butter, chilled (1/4 cup-you may substitute margarine), honey crisp apples (or another firm , tart, cooking apple), butter (1/4 cup-may substitute margarine), brown sugar, cinnamon, cornstarch, cold water, pie crust (pillsbury unroll-and-fill s work great or make your own)

brown sugar, semisweet chocolate, butter, vanilla, egg, flour, rosebud or hershey chocolate kisses

sweetened condensed milk, cream cheese, softened, tequila, triple sec, frozen limeade concentrate, thawed, tostitos scoops, non-dairy whipped topping, mint sprigs (to garnish ) or lime zest (to garnish)

sugar, ground cinnamon, pastry for single-crust pie, butter, melted, divided, tart apples, each cut into 8 wedges

flour , for work surface, sheet frozen puff pastry, thawed (from a 17.3 oz box), parmigiano-reggiano cheese, shredded, plum tomato, thinly sliced (about 8-9 slices), salted fresh mozzarella cheese, very thinly sliced (8-9 slices), fresh basil, chopped

blueberries (frozen , unsweetened is what i use), orange juice, aloe vera gel (fresh cut , not the stuff they sell for your skin!)

fresh gingerroot, cubed sweet potatoes, sliced shiitake mushrooms, chicken breast, hot paprika, light coconut milk, curry powder, chopped kale, bell pepper, garlic, mashed, olive oil, water , to keep all covered through cooking and to make desired amount broth

ground cardamom, ground cinnamon, ground nutmeg, ground ginger, ground turmeric

beeswax, mango butter, coconut oil, cocoa butter, jojoba butter, emu oil, vitamin e

lean ground turkey, white onion, chopped, mushrooms, sliced, beef broth , organic if you can find it, fat free sour cream, fresh chives, chopped

healing properties, almond -- contains flavonoids , which act as antioxidants, keeping the body healthy and young, it s rich in vitamin e, which nurtures the blood and is good for the heart., cinnamon - warming , anti-inflammatory, and anti-bacterial, it helps control blood-sugar level., a good martini or, irish cream, heals all ills

two parts calendula petals, part comfrey leaves, part foliage and flowers of white yarrow, olive oil and, almond oil, beeswax

freshly grated parmesan cheese, freshly grated parmesan cheese, all-purpose flour for dusting, chopped fresh basil, fresh mozzarella, very thinly sliced (8 or 9 slices), salt and freshly ground black pepper, sheet frozen puff pastry (from a 17 1/2-oz package), thawed

breadcrumbs, ground walnuts, melted butter, salt, black pepper, cream cheese, softened, soft goat cheese , like montrachet, egg, beaten, chopped chives , plus addt litre for garnish, diced red bell pepper, walnut pieces (to garnish )

shredded monterey jack cheese, shredded cheddar cheese, chopped green chilies, eggs, milk, all-purpose flour