2668 hawaiian protein Recipes

strawberries, blueberries, banana, scoops strawberry greek yoghurt, scoops whey protein, water, ice

skim milk, peanut butter, sugar free chocolate syrup, chocolate protein powder, cube ice

soy sauce, brown sugar, sherry, sesame oil, ground ginger, garlic powder, skinless, boneless chicken breast halves - cut into 2 inch pieces, pineapple chunks, drained

shrimp, peeled and deveined, pineapple chunks , juice reserved, bacon slices, cut into 2 inch pieces, red bell peppers, chopped, fresh mushrooms, stems removed, tomatoes, sweet and sour sauce

canola oil for deep frying, chicken wings, tips removed and wings cut in half at joint, garlic salt, cornstarch, eggs, beaten, cider vinegar, pineapple juice, ketchup, honey, soy sauce, toasted sesame seeds, green onions, thinly sliced

all-purpose flour, salt, baking soda, white sugar, ground cinnamon, chopped walnuts, eggs, beaten, vegetable oil, mashed very ripe banana, crushed pineapple, drained, vanilla extract, flaked coconut, maraschino cherries, diced

mashed banana, crushed pineapple , with juice, egg, milk, margarine, softened, coconut extract, salt, white sugar, instant potato flakes, bread flour, active dry yeast

warm water, white sugar, all-purpose flour, salt, dry milk powder, dry potato flakes, active dry yeast, vanilla extract, lemon extract, eggs, margarine

milk (or soy or almond ), light banana cream pie yogurt, scoop vanilla protein powder, sugar-free pudding mix , banana flavored, toasted wheat germ, ice

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

skim milk, protein powder, frozen bananas , slices, chocolate syrup , sugar free, fat-free whipped topping, chopped nuts, maraschino cherries

hearty oats or 1 cup oat bran or 1/2 cup steel cut oats, textured vegetable protein, salt, water

scoops chocolate protein powder, cold water, splenda sugar substitute (10 packets), sugar free fudgesicle, davinci sugar free vanilla syrup, ice cubes

rolled oats, powdered milk, cinnamon, agave nectar, vanilla whey protein powder, egg, pineapple juice, vanilla extract, flaked coconut, dried pineapple, chopped macadamia nuts

ripe banana, cut up, strawberry yogurt (1 used 3 - 6oz containers so theres bit more then a cup), eggs, cottage cheese, scoop vanilla protein powder (may use banana or natural flavor), baking soda, baking powder, salt, splenda sugar substitute, quick oats, greek yogurt, sugar free strawberry jelly

natural peanut butter, honey, protein powder, uncooked oatmeal, chopped walnuts, raisins, wheat bran, cinnamon

frozen strawberries sliced, frozen banana peeled, sliced, chocolate protein powder, greek yogurt, non-fat , vanilla flavor (i prefer chobani), almond milk , unsweetened vanilla

bisquick mix, whole scoop of protein powder (i used bsn lean dessert whipped vanilla), whole egg, milk (i used blue diamond almond , orig.), strawberries sliced, light cool whip