4 hawaiian beef stew Recipes

stew meat , can pineapples (chunked into small bite size pieces 1 cup chopped onion, 1 cup chopped green pepper, 1 cup chopped cup), diced tomatoes (can substitute 1 can tomatoes), soy sauce (i prefer light for less sodium ), sugar, garlic salt, flour

ground beef, fresh green beans , cut into 1 inch pieces, spanish onions, sliced, green bell peppers, chopped, tomatoes, sliced, heads cabbage, quartered, soy sauce, white rice

beef stew meat, potatoes, cubed, onion, quartered, carrots, sliced, celery ribs, chopped, curry powder, peanut oil, water, beef bouillon, salt, flour, water, very cold, steamed rice, hot