77 harira national Recipes

whole dried fava beans, dried garbanzo beans, water, vegetable oil, onions, minced, lamb, cut in small pieces, tomatoes, ground turmeric, ground ginger, sweet smoked paprika (the best most vibrant you can find), ground nutmeg, ground caraway seed, tomato paste, lemon, flour, fresh flat leaf parsley, chopped, fresh coriander leaves, chopped, lentils, soaked for 1 hour 1 in cold water and drained, fresh ground pepper, cooking salt, vermicelli, broken into 1/4-inch pieces, lemon wedge, for serving

cubed lamb meat, ground turmeric, ground black pepper, ground cinnamon, ground ginger, ground cayenne pepper, margarine, chopped celery, onion, chopped, red onion, chopped, chopped fresh cilantro, diced tomatoes, water, green lentils, garbanzo beans, drained, vermicelli pasta, eggs, beaten, lemon, juiced

stewing beef , cut into 1/2-in/12-mm cubes, chopped celery stalks , tender green parts and leaves only, onion, finely chopped, loosely packed, finely chopped fresh flat-leaf parsley, loosely packed, finely chopped fresh cilantro, butter , smen, or olive oil, ground ginger, ground cinnamon, salt and freshly ground black pepper, two 14-oz/410-g cans peeled whole tomatoes, seeded and pureed with all the juices, tomato paste, canned chickpeas, rinsed, all-purpose flour, juice of 1 lemon, vermicelli or angel hair pasta, broken into 3/4-in/2-cm lengths, lemon, cut into wedges, dates , preferably mejhoul, dried figs

whole chicken breast, halved, chicken broth, water, a 28-to 32-oz c n whole tom toes, dr ined nd pureed co rse, crumbled saffron threads, onions, chopped fine, cooked dried chick-peas (recipe follows), or a 19-oz can, rinsed, raw long-grain rice, lentils, chopped fresh coriander, chopped fresh parsley leaves, dried chick-peas , picked over water

cilantro, fresh, parsley, fresh, chicken broth, green lentil (or brown ), chickpeas, drained and rinsed, tomatoes, drained and chopped, onion, chopped, cinnamon, ground cumin, ground ginger, turmeric, black pepper, lemon juice, olive oil, cinnamon, lemon, thinly sliced, pitted dates, halved (optional)

lamb or 1 lb chicken or 1 lb beef, turmeric, black pepper, cinnamon (optional), ginger, cayenne pepper, margarine, celery, onion, red onion, fresh cilantro, diced tomatoes, water, lentils (soaked in water overnight), chickpeas, drained (or dried ones soaked in water), vermicelli (cut in small pieces), lemon

dried garbanzo beans , soaked overnight and drained (225g), onion, chopped, olive oil, fresh parsley, chopped, saffron thread, ground cinnamon, water (3 litres), rice (100g), flour, water (175ml), lemon , juice of, eggs, lightly beaten, salt , to taste, pepper , to taste

dried garbanzo beans , soaked overnight, dry lentils, brown (i have never tried red), roma tomatoes, diced, fresh parsley , unpacked with stems removed, fresh cilantro , unpacked with stems removed, celery ribs, onion, carrots, peeled, canola oil, beef bouillon, salt, black pepper, ginger, turmeric, powdered saffron (for coloring), cinnamon, garlic powder, smen, tomato paste, flour, eggs, beaten (optional), vermicelli , bite size (optional)

boneless leg of lamb, trimmed and cut into 1-inch cubes, salt, black pepper, olive oil, chopped onion, tomato paste, water, drained canned chick-peas (garbanzo beans), ground cinnamon, ground red pepper, chopped tomatoes, dried small red lentils or 1/2 cup brown lentils, chopped red bell pepper, angel hair pasta, cooked (1/2 cup cooked ), minced fresh cilantro, fresh lemon juice

onion, chopped, shallot, chopped (or more if you like ), garlic clove, chopped (or more if you like ), green lentils, chickpeas, drained and rinsed, diced tomatoes, vegetable stock, cumin, turmeric, ginger, olive oil

onion, finely chopped, celery ribs, diced, vegetable oil, turmeric, ground coriander, cinnamon, cayenne, potato, chopped, carrot, diced, diced tomatoes, drained, tomato juice, stock (vegetable or chicken), zucchini, finely chopped, vermicelli, crumbled, chickpeas, fresh lemon juice, salt and pepper

olive oil, onion, finely chopped, garlic cloves, crushed, turmeric, ground ginger, ground cumin, chicken or 6 cups vegetable broth, green lentils, washed, chopped tomatoes, chickpeas, drained, fresh cilantro, chopped, fresh parsley, chopped, salt & freshly ground black pepper, lemon juice (optional)

beef, cut in 1/2 inch cubes, carrot, diced, celery, diced, onion, chopped, ground cinnamon, crushed saffron or 1/4 tsp ground turmeric, butter, beef broth, barley, chickpeas (garbanzo beans), tomato, diced, fresh parsley, chopped, fresh oregano, chopped, fresh lemon juice

diced lamb or 1/2 lb dice stewing beef, dry lentils, garbanzo beans, with liquid, chopped fresh cilantro, chopped fresh parsley, tomato puree, tomato paste, water, flour, mixed with, water, salt , to taste, black pepper, ground ginger (not fresh ginger), saffron, butter, olive oil, onion, chopped fine, chopped celery (with leaves ), cinnamon stick

olive oil, brown onions, chopped, garlic cloves, crushed, stewing beef, cut into small chunks, ground cumin, smoked paprika, ground black pepper, bay leaf, tomato paste, beef stock, chickpeas, rinsed and drained (canned ), diced tomatoes, canned, fresh coriander, finely chopped, black olives (optional)

dried chickpeas, olive oil, boneless, skinless chicken thighs , cut into 2-inch pieces, salt, freshly ground black pepper, diced onions, diced celery, ground ginger, turmeric, ground black pepper, ground cinnamon, ground nutmeg, diced tomatoes and their juices, rich chicken stock, dried green lentils, grain rice, chopped fresh cilantro leaves, chopped fresh parsley leaves, fresh lemon juice, cilantro sprigs, for garnishing

water, chickpeas, onions, finely chopped, ground tumeric, ground ginger, ground black pepper, ground cinnamon, beef, preferably diced fillet, cilantro, flat leaf parsley, chopped lovage , optional, vine tomatoes, peeled and seeded, grated or chopped finely, rice or crushed vermicelli, water flour mixture (1 tbsp flour dissolved in 1 cup water), fava beans, soaked and drained, lentils (optional), salt, olive oil, suggestion : bread and sweet dates

skinless chicken wings thighs or drumsticks., celery sticks chopped, red onion peeled and chopped, red lentil soaked in water, virgin oil oil, chopped tomaotoes, cooked garbanzo beans, chopped flatleaf parsely, chopped cilantro, blackpepper and cayenne pepper, ground cinammon, ground ginger, lemon, heaping tsp tumeric, sea salt to taste, vermicelli pasta, water