21504 hardy spiced lentil barley Recipes

olive oil, sweet onion, diced, celery ribs, diced, carrots, diced, garlic cloves, minced, salt, black pepper, diced tomatoes, vegetable broth, water, lentils, pearl barley, bay leaf, balsamic vinegar or 2 tbsp sherry wine vinegar

canola oil, sliced leek, organic vegetable broth, water, beer, chopped carrot, chopped celery, chopped parsnip, chopped celery leaves, chopped fresh dill, uncooked pearl barley, black pepper, dried thyme, bay leaves, dried lentils, salt

onion, chopped, chopped green pepper, garlic cloves, minced, butter, chicken broth, carrots, chopped, dried lentils, salt, pepper, cubed cooked chicken or turkey, quick-cooking barley, fresh mushrooms, chopped, crushed tomatoes, undrained

green lentils, barley, water, sunflower oil, chopped onion, chopped carrot, garlic, minced, dried thyme, basil, oregano, sliced celery, minced fresh parsley, tamari, black pepper

olive oil, chopped onion, garlic, chopped, salt, dried brown lentils, rinsed, taco seasoning, vegetable broth, fat-free sour cream, chipotle chile in adobo sauce, finely chopped (use half for less heat ), adobo sauce, taco shells, shredded lettuce, chopped tomato, shredded reduced-fat (2 percent ) cheddar

olive oil, onion, sliced, diced tomatoes with juice, sugar, ground cumin, paprika, cinnamon, brown lentils, vegetable broth, salt, cayenne, garlic clove, minced

tomatoes, onions, red bell peppers, garlic cloves, peeled and sliced, olive oil, onion, diced, butter, red lentil, stalk celery, diced, nigella seeds (black onion), cardamom pods, dried chili, chicken stock

dried lentils, pearl barley, scallions, with 1/2 the green,sliced, stalks celery, sliced, no-salt-added stewed tomatoes, kielbasa, sliced (i used healthy choice), frozen vegetables (any kind. i ve used just corn, or the mixed, or chopped spinach), water, parsley, salt and pepper

butter, shallots, finely minced, arborio rice, barley, green lentil, dry white wine, boiling chicken or 3 cups boiling vegetable stock, parmesan cheese, whipping cream or 1 tsp half-and-half, salt and pepper, snipped chives

bulk italian sausage, mild or hot - your choice (i use mild ), onion, chopped, garlic, minced, uncooked pearl barley, chicken broth, fresh parsley, minced (or use 2 tbsp. dried ), raw, skinless, boneless chicken breasts (about 4 small - you can also use skin-on bone-in breasts), uncooked lentils, garbanzo beans (chickpeas), mild salsa, fresh spinach, washed well , roots and coarse leaves discarded, chopped (you can also use baby spinach - i actually use a 10 oz. box of frozen chopped spinach and just dump it in frozen)

lentils (green or french but not red split ), barley, vegetarian bouillon (i use reduced sodium better than bouillon), chipotle powder to taste, umeboshi plum vinegar to taste

bayleaves, beer, chopped celery ,carrot,parsnip, chopped fresh dill (can use dried ), dried lentils, ground black pepper, olive oil, salt, sliced leek, thyme, uncooked pearl barley, vegetable broth, water

tomatoes (cut up with juice), barley, carrots, diced, celery, chopped, chopped onions, dried lentils (rinsed ), garlic (crushed ), oregano, rosemary, vegetable oil, water/vegi or beef stock

chopped celery, chopped onion, butter, juice, chopped seeded plum tomatoes (about 8), water, dried lentils, rinsed, pearl barley, salt, pepper, dried rosemary, crushed, shredded carrot, shredded reduced-fat cheddar cheese

chopped onion, chopped celery, garlic clove, minced, butter, reduced-sodium chicken broth, dried lentils, rinsed, dried basil , oregano and rosemary, crushed, pepper, cubed fully cooked ham, sliced fresh carrots, quick-cooking barley, diced tomatoes, undrained

lentils, barley or 1/2 cup couscous, uncooked, onion, chopped, celery ribs, diced, carrots, chopped, mrs. dash seasoning mix, chicken broth (can use water to make it vegan)

lentils, barley, tomato sauce, chicken broth, olives, diced tomatoes, mozzarella cheese, for topping (optional)

olive oil, chopped onion, garlic clove, chopped, salt, dried brown lentils, rinsed, taco seasoning, vegetable broth, nonfat sour cream or 1/2 cup fat-free greek yogurt, chipotle chile in adobo, finely chopped (can omit and just serve with hot sauce), adobo sauce, taco shells, shredded lettuce, chopped tomato, shredded reduced-fat cheddar cheese (2 percent)