114 hard boiled low fat Recipes

hard-boiled large eggs, shells removed, plain fat-free yogurt, low-fat mayonnaise, cooked cubed peeled baking potato, curry powder, salt, grated peeled fresh ginger, hot pepper sauce, chopped green onions (optional)

low-fat mayonnaise, hard-boiled egg, lemon juice, dijon mustard, garlic cloves, anchovy fillets, parmesan cheese, romaine lettuce, bread (fresh or stale, whatever you have), shoulder bacon, parmesan cheese, extra

low-fat mayonnaise, malt vinegar or white wine vinegar, chopped fresh tarragon or 3/4 tsp dried, whole grain dijon mustard, water, torn boston or bibb lettuce, selected salad bar ingredients (such as pickled beets, slicedcucumber, diced tomatoes, chopped celery, shredded cabbage andsliced onions), hard-boiled eggs, peeled, sliced, cheddar and/or blue cheese, cut into wedges

low-fat mayonnaise, honey, lime juice, curry powder (or to taste), hard-boiled eggs, peeled and chopped, tart apple, diced, baby spinach, washed and finely chopped, celery, finely diced, artichoke, canned, drained and finely chopped, red onion, chopped, sun-dried tomato, finely chopped, pine nuts, toasted, salt (to taste)

hard-boiled eggs, plain low-fat yogurt, minced onion, parsley flakes or 1 tsp dried chives, lemon juice, prepared mustard, salt (optional), worcestershire sauce, pepper, paprika

hard-boiled eggs, peeled and halved lengthwise, reduced-calorie mayonnaise, low fat cottage cheese, drained (1 reader suggested ricotta cheese instead), sweet pickle relish, mustard, salt & pepper, to taste, paprika, for sprinkling, parsley sprig, for garnish (optional)

hard-boiled eggs, peeled and rinsed, butter or 2 tbsp margarine, flour, salt, white pepper, skim milk or 2 cups low-fat milk, swiss cheese, grated, dijon-style mustard, divided, worcestershire sauce, divided, fresh finely grated parmesan cheese

hard-boiled eggs, peeled, low fat cottage cheese, light mayonnaise, minced fresh chives (or scallions-the green part), sweet pickle relish, yellow mustard, salt, paprika, for garnish

hard-boiled eggs, peeled (see tip ), nonfat cottage cheese, low-fat mayonnaise, minced fresh chives or 3 tbsp scallion tops, sweet pickle relish, yellow mustard, salt, paprika (to garnish )

hard-boiled eggs, potatoes, chopped into small cubes, apples, chopped, celery, chopped, green onion, chopped, nonfat yogurt or 1/3 cup sour cream, low-fat mayonnaise, vinegar, mild curry powder (to taste), salt, pepper

low-fat milk, campbells 98% fat-free cream of mushroom soup, elbow macaroni (uncooked ), water chestnuts, drained and chopped, dehydrated onion (depending on your taste preference), grated cheddar cheese, hard-boiled eggs, sliced, salt, tuna , drained of any liquid (or 1 1/2 to 2 cups cooked chicken), parsley (optional), dried chives (optional), old bay seasoning (optional)

hard-boiled eggs, low-fat mayonnaise, salt, sweet pickle relish, whole wheat bread, toasted

low fat mayonnaise, chili sauce, milk, pickle relish, chopped parsley, paprika, black pepper, hard boiled egg peeled and chopped

hard-boiled eggs, reduced-calorie mayonnaise or 2 tbsp salad dressing, plain low-fat yogurt, flavor fresh pouch starkist tuna (albacore or chunk light), dill weed, salt and pepper, shredded lettuce, pimiento , stars or cherry tomatoes or parsley sprigs or grapes, sliced or lemon slices or carrots, slices or sliced ripe olives

hard boiled eggs, chopped pickles, low fat yogurt, dijon mustard, chopped white onion, mayonnaise, pumpernickel bread, dill pickle

low-fat cream cheese, broken up, hard-boiled eggs, chopped, egg, lightly beaten, onion, finely chopped, pimientos, chopped, milk (i use 2%), all-purpose flour, sugar (i use splenda ), salt, fresh black pepper

hard-boiled egg, peeled, lemon juice, tuna steaks, diced celery, raisins, minced green onions, low-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole wheat pita bread, halved, torn lettuce, tomatoes, thickly sliced