331835 handy chopped salad Recipes

salsa (your choice ), fat free sour cream, avocado, peeled, pitted and diced, jicama, peeled and sliced, roma tomatoes, seeded and chopped, red bell pepper, chopped, romaine lettuce, chopped, shrimp, cooked

olive oil, lemon zest, lemon juice, sugar, salt, bottled hot pepper sauce (to taste), flaked smoked salmon, sliced green onion, chopped yellow sweet pepper, chopped seeded tomatoes, chopped red onion, cucumber, coarsely chopped (about 2 cups), capers, drained

romaine lettuce hearts, chopped, jalapenos (canned or jarred, sliced and drained ), olives, optional pimento stuffed (or more ), tomato, red onion, tortilla chips, broken (any variety), taco sauce, lime , juice of, cilantro, chopped, olive oil, salt and pepper

romaine lettuce hearts, cleaned and chopped, seedless cucumber, peeled and cut in cubes (1 cup), baby carrots , cut in 1/4 inch coins, tomatoes, quartered, crumbled goat cheese or 1/2 cup feta cheese, lemon , juice of (2-3 tsp), white wine vinegar, honey, chopped fresh dill, salt, pepper, olive oil, apple, cored (such as cortland or gala)

cooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing

avocado, halved, pitted, fresh lime juice, chili-garlic sauce, olive oil, diced cooked honey roasted turkey breast (about 10 oz, from the deli), diced peeled jicama, diced red onion, red pepper, diced, chopped fresh cilantro , plus, chopped fresh cilantro, romaine lettuce leaf

iceberg lettuce, chopped, romaine lettuce, chopped, radicchio, chopped, hearts of palm, drained and diced, cucumber, peeled and diced, canned artichoke heart, drained and halved, garbanzo beans, drained, tomato, cut into 8 wedges, hard-boiled egg, finely chopped, fresh chives, minced, sugar, salt, pepper, dry eanglish mustard, red wine vinegar, olive oil, vegetable oil, lemon juice, worcestershire sauce, garlic clove, finely chopped, tabasco sauce, white pepper

chickpeas, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, red onion, chopped, tomato, chopped, preserved lemon, chopped, flat leaf parsley, chopped, garlic powder, lemon juice, argan oil or 2 tbsp extra virgin olive oil, salt

romaine lettuce hearts, chopped (about 2), grilled boneless skinless chicken breast halves, chopped, crumbled feta cheese, divided, toasted pumpkin seeds, divided (pepitas), tomatoes or 8 oz other small, julienned red onion, avocado, peeled, seeded and diced, lime juice, champagne vinegar, chopped garlic, cilantro, chopped (about 15 sprigs), green onion, green tops only, chopped (4 to 6), kosher salt, cayenne pepper, avocado, diced, extra-virgin olive oil, canola oil

chopped green leaf lettuce, chopped seeded tomato (about 2 medium), chopped dill pickle , half-sour or full-sour (about 2 pickles), chopped red onion (1/2 a small onion), olive oil, red wine vinegar, salt, freshly ground black pepper

cucumber, peeled and chopped, red pepper, chopped, green pepper, chopped, chopped red cabbage, stalks celery, chopped, carrots, peeled and chopped, average overripe tomatoes, balsamic vinegar, olive oil, salt and pepper, leftover shredded chicken, crumbled bacon, crumbled blue cheese, crumbled feta cheese

head iceberg lettuce , core removed and chopped, radishes, chopped, scallions, chopped, seedless cucumber, chopped, shredded carrots , available in produce section, white wine vinegar, sugar, ketchup, extra-virgin olive oil , eyeball it, garlic powder, worcestershire sauce, white onion, finely chopped or grated, salt and white pepper

sherry vinegar, capers with juice, heaping tbsp spicy mustard, shallots, olive oil, chopped radicchio, chopped watercress, chopped fresh mint leaves, chopped cucumbers, diced tomatoes, crumbled feta cheese, pitted and chopped kalamata olives, chopped scallions

sherry vinegar, capers with juice, heaping tbsp spicy mustard, shallots, olive oil, chopped radicchio, chopped watercress, chopped fresh mint leaves, chopped cucumbers, diced tomatoes, crumbled feta cheese, pitted and chopped kalamata olives, chopped scallions

head iceberg lettuce , core removed and chopped, radishes, chopped, scallions, chopped, seedless cucumber, chopped, shredded carrots , available in produce section, white wine vinegar, sugar, ketchup, extra-virgin olive oil , eyeball it, garlic powder, worcestershire sauce, salt and white pepper

red wine vinegar, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, extra-virgin olive oil, chopped romaine lettuce (from 1/2 head ), chopped radicchio (from 1/2 large head ), drained canned white beans, rinsed and patted dry, oil-packed sun-dried tomato halves, drained and chopped

red wine vinegar, honey, garlic , smashed and chopped, salt and freshly cracked black pepper, olive oil, bacon, ditalini pasta , cooked al dente and cooled, crumbled gorgonzola, hearts romaine, chopped, head red cabbage, chopped, head iceberg, chopped, tomatoes, chopped, red onion, minced

sack mixed greens, any style or brand, shredded carrots , available packaged in produce section, plain low fat yogurt, grated red onion, chopped parsley leaves, chopped or snipped dill or 1 tsp dried dill, lemon juice , from a wedge of fresh lemon, garlic, coarse salt, black pepper