12 hand cereal Recipes

ground flax seeds, water, unsweetened soymilk, warmed, rolled oats, all-bran cereal , original cereal twigs, crunchy flake cereal (like kelloggs vector), applesauce, oil, honey, sugar, vanilla, whole wheat pastry flour, oat flour, kamut flour, baking powder, nutmeg, salt, parsnip, shredded, currants, dried figs, diced, diced dried apricot, dried cherries, pumpkin seeds

ground flaxseed, water, unsweetened soy milk, warmed, rolled oats, all-bran original cereal twigs, vector cereal or crunchy flake cereal, applesauce, oil, honey, sugar, vanilla, whole wheat pastry flour, oat flour, kamut flour, baking powder, nutmeg, salt, parsnip, shredded, currants, dried figs, diced, diced dried apricots, dried cherries, pumpkin seeds

unsalted butter, plus more for greasing pan and hands., marshmallows, instant coffee or instant espresso, rice cereal (recommended : rice krispies), lightly butter an 8-inch square pan .

strawberry, cleaned and sliced, handful green grapes, cleaned and sliced, sweet n low (5 packs ), light cream cheese, room temp, vanilla, light cool whip, bananas, sliced, granola cereal

corn cereal , corn flakes, puffed rice cereal , rice krispies, skinless peanuts, shelled, pepitas (pumpkin seeds), peanut oil, mustard seeds, fresh curry leaves (optional), green serrano chili, minced, turmeric, handful plantain chips (optional), golden raisins, kosher salt

corn cereal (recommended : corn flakes), puffed rice cereal (recommended : rice krispies), shelled, skinless peanuts, pepitas ( pumpkin seeds), peanut oil, brown or black mustard seeds, fresh curry leaves , optional, green serrano chile, minced, turmeric, handful plantain chips , optional, golden raisins, kosher salt

unsalted butter, plus more for greasing pan and hands, marshmallows, instant coffee or espresso, rice cereal (recommended : rice krispies)

butter, sugar, egg, flour, post cereal (banana nut crunch, blueberry morning, great grains or cranberry almond crunch), calumet baking powder, handful dried fruit (banana chips, dried blueberries or grated lemon peel, raisins, dried cranberries or grated orange or), milk

old-fashioned oats, grape-nuts or ezekiel brand equivalent, shredded wheat, uncle sam cereal, ground flaxseed meal, raisins, handful of walnuts, banana sliced, kiwi sliced, grapefruit, milk substitute of choice

uncooked hot cereal, ground flaxseed meal, raisins or dried cranberries, banana sliced, fresh or frozen fruit, soy milk, handful of walnuts