5 ham pts Recipes

olive oil, potatoes, cut into small cubes, no fat cooked ham, cut into small cubes, onion, chopped, eggs, egg whites, baking powder, green onion, sliced, low-fat cheddar cheese, grated

chicken, qts water, onion, lean ham, cut into small pieces, pts tomatoes, pt lima beans, irish potatoes, diced, pt corn, grated, tb salt, pepper, red pepper, butter

self raising flour, eggs, skim milk, fresh corn on the cob , kernels removed or 1/2 cup frozen corn kernels, fat-free ham, finely chopped, low-fat cheese, grated, hot english mustard (french if you it milder), shallot, chopped, chutney (i use mango but fruit would be nice as well)

mozzarella cheese, oscar mayer shaved virginia-brand ham, pt. cherry tomatoes, halved, whole ripe black olives, drained, pickled banana peppers, red onion, thinly sliced, olive oil, lemon juice, white wine vinegar, garlic cloves, minced, dried oregano, salt, pepper