79367 ham pea soup weight watcher friendly Recipes

beef stock, carrot, sliced, celery, diced, onion, chopped, curry powder, fresh peas

frozen peas, margarine, dried shiitakes, reconstituted, vegetable bouillon, curry powder, almonds, ground, flour, salt, mint leaves for garnish

sliced baby portobello mushrooms, divided, butter, chopped onion, garlic clove, minced, half-and-half cream, sherry or reduced-sodium chicken broth, minced fresh thyme or 1 tsp dried thyme, salt, divided, fresh or frozen peas, divided, reduced-sodium chicken broth, lemon juice, minced fresh basil or 1-1/2 tsp dried basil

brown rice, uncooked, water, kidney beans, rinsed, diced tomatoes, diced green chilies, corn, drained, salsa, reduced-fat sour cream, mexican blend cheese, pepper, onion, chopped, cilantro, chopped

oil, onion, finely chopped, garlic clove, finely chopped, ground coriander, vegetable stock cube, boiling water, frozen peas, cream, cilantro, finely chopped, salt & freshly ground black pepper

butter, onion, roughly chopped, all-purpose flour, frozen peas, vegetable stock or 5 1/4 cups chicken stock, superfine sugar, mint, salt and pepper, mint leaf, shredded to garnish

split peas, chicken broth, white onion, carrots, stalks celery, garlic cloves, pressed, bay leaf, thyme, salt, ground pepper

peas freshly shelled, white onion sliced, carrot sliced, celery stalk with leaves sliced, potato peeled and sliced, garlic clove, curry powder, salt, freshly ground black pepper, chicken stock, half and half

water, quinoa , rinsed, onion, chopped, canola oil, chicken stock or veg. broth, frozen peas ), salt, pepper, reduced fat plain yogurt

peas, chopped onion, butter, cubed, king arthur unbleached all-purpose flour, sugar, salt, pepper, rubbed sage, water, evaporated milk, bacon strips, cooked and crumbled

water, quinoa, rinsed, onion, chopped, canola oil, reduced-sodium chicken broth or vegetable broth, frozen peas, salt, pepper, reduced-fat plain yogurt

olive oil, sea scallops, salt, black pepper, butter, shallots, minced, garlic, minced, dry white wine, lemon juice, parsley, chopped, lemon wedge (optional)

eggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)

mangoes (ripe, peeled and cubed , about 2), granulated sugar, fresh lime juice, light coconut milk, unsweetened flaked coconut, toasted

plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives

canned pumpkin, butter, chopped onion, water, fat free chicken broth, splenda brown sugar blend, salt, pepper, cinnamon, nutmeg, freshly shredded romano cheese (to garnish )

olive oil, chopped red onion, roasted red peppers, roughly chopped, balsamic vinegar, dried basil, skim milk, tomato paste, asian chili-garlic sauce (or hot sauce to taste)