355120 guilt free red pepper dip Recipes
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red bell peppers, sun-dried tomatoes (packed without oil) and10 Morered bell peppers, sun-dried tomatoes (packed without oil), boiling water, fresh parsley, lemon juice, salt, pepper, garlic clove, minced, neufchatel cheese, cubed and softened, nonfat sour cream, breadstick, for dipping, assorted raw vegetables, for dipping45 min, 12 ingredients
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Red Pepper and Sun-Dried Tomato Patered peppers (capsicums), freshly grated gingerroot and2 Morered peppers (capsicums), freshly grated gingerroot, chopped sun-dried tomato (in oil), cream cheese15 min, 4 ingredients
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Red Pepper, Tomato and Garlic Soupred peppers , deseeded and halved and11 Morered peppers , deseeded and halved, onions, cut into quarters, roma tomatoes , halved lengthwise, garlic cloves, unpeeled, olive oil, fresh thyme, bay leaf, fresh oregano, fresh basil leaves , torn, chicken broth or 5 cups vegetable broth, salt and black pepper, fresh basil leaf, shredded to garnish1 hour 20 min, 12 ingredients
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Red Pepper Timbale With Goats Cheesered peppers, aubergine, onion and2 Morered peppers, aubergine, onion, goat cheese, 4 slices (better with the rind ), rocket1 hour 1 min, 5 ingredients
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Red Pepper And Tomato Soupred pepper, tomatoes, onion, chicken stock cubes and5 Morered pepper, tomatoes, onion, chicken stock cubes, plain flour, milk, dried basil, salt, butter/margarine20 min, 9 ingredients
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Muhamara Lebanese Red Pepper Dipred bell peppers. roasted, peeled and seeded . and12 Morered bell peppers. roasted, peeled and seeded ., fresh red chile, (fresh red new mexican or other large red chile with medium heat) roasted peeled and seeded, salt, garlic , crushed in the salt, walnuts toasted & chopped, pine nuts toasted & chopped, pomegranate molasses (if using pom syrup, mix with 1/4 tsp sugar or honey.), cumin seed toasted & ground or more, nutmeg, unseasoned bread crumbs, middle eastern chile paste (ie. harrisa), juice of 1 lemon, mint to decorate .15 min, 13 ingredients
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Guilt-Free Cheesy Spud and Mock Sow Soup (Potato & Bacon)potatoes (cubed ), onion (diced ) and11 Morepotatoes (cubed ), onion (diced ), turkey bacon (about 1/2 lb., cooked crispy, chopped into 1/2-inch pieces), cheddar cheese (shredded ), gorgonzola, light cream cheese, skim milk, fat-free low-sodium chicken broth, ground cumin, paprika, turmeric, ground red pepper, extra virgin olive oil55 min, 13 ingredients
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Smoky Red Pepper Dipred bell peppers, sliced red onion, garlic cloves and6 Morered bell peppers, sliced red onion, garlic cloves, dry breadcumbs, plain fat-free yogurt, red wine vinegar, olive oil, salt, hot sauce9 ingredients
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Red Pepper and Feta Turkey Burgersfat free ground turkey, fat free feta cheese and8 Morefat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced25 min, 10 ingredients
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Crudites With Roasted Garlic and Red Bell Pepper Dipred bell peppers, roasted garlic , recipe follows and19 Morered bell peppers, roasted garlic , recipe follows, feta cheese, drained, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, chopped fresh basil leaves (optional), chopped fresh oregano, red pepper flakes (to taste), chopped fresh parsley leaves (garnish ), zucchini , batons, jicama , sticks, sliced mushrooms, baby carrots, sliced cucumber, blanched asparagus spear, sliced fennel, heads garlic , upper quarter removed, olive oil, salt, ground black pepper1 hour 30 min, 21 ingredients
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Smoked Red Peppers and Feta Dipred onion, sliced, olive oil and4 Morered onion, sliced, olive oil, red peppers (or 400g jar of smoked peppers), soft feta cheese, balsamic vinegar, fresh thyme, leafs25 min, 6 ingredients
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