167135 guilt free creamy red dip Recipes

fat-free cream cheese, reduced-fat sour cream, fat-free mayonnaise, taco seasoning, taco sauce, shredded part-skim mozzarella cheese, green pepper, diced, green onions, chopped, tomato, diced, tortilla chips

ground spicy pork sausage, green onions, chopped, nonfat sour cream, low-fat mayonnaise, grated fat-free parmesan cheese, chopped pimento peppers

fat-free mayonnaise or 3/4 cup light mayonnaise, nonfat sour cream or 1/2 cup light sour cream, crushed garlic, chopped fresh parsley or 1 tsp dried parsley, chopped fresh chives or 1 tsp dried chives, chopped fresh dill or 1/4 tsp dried dill, ground black pepper

lite cream cheese - softened, jalapeno cheddar cheese - shredded, fat free sour cream, onion powder, blackbeans - drained and rinsed, mild salsa, green onions - chopped, tortilla chips

fat-free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, cold 2% milk, instant vanilla pudding mix, assorted fresh fruit

fat-free mayonnaise, reduced-fat sour cream, chopped green onions, dried parsley flakes, beau monde seasoning, dill weed, assorted fresh vegetables

garlic clove, peeled, cream cheese, cubed, roasted sweet red peppers, drained, green onions , cut into 2-inch pieces, lemon juice, ground cumin, sweet yellow pepper, halved, assorted fresh vegetables

red bell peppers, cored and diced, onion, diced, garlic, minced, fresh thyme, vegetable broth, fat-free sour cream, cayenne pepper, dried whole wheat pasta

sour cream, mayonnaise, garlic powder, crushed red pepper, dried parsley

cream cheese, softened, sour cream, two 6 1/2-oz cans minced clams, drained , reserving 3 tbsp liquid, chopped red bell pepper, shallot, minced, minced fresh parsley leaves, worcestershire sauce, cayenne, toasted pita wedges or potato chips

cream cheese, softened, sour cream, marinated artichoke hearts, undrained, roasted red peppers, drained, parmesan cheese, grated, frozen spinach, thawed and drained

fat-free mayonnaise, reduced-fat sour cream, dried parsley flakes, dried minced onion, dill weed, salt-free seasoning blend, sugar

lemon low-fat yogurt, frozen pineapple juice concentrate, fat-free sour cream

cartons plain fat-free yogurt, light mayonnaise, minced green onions, reduced-fat real bacon pieces (such as hormel), paprika, drops hot sauce, garlic cloves, crushed, low-fat baked tortilla chips (about 24 chips)

cream cheese, grey poupon or 2 tbsp other dijon mustard, milk, chopped cooked broccoli, chopped red pepper, chopped scallions, chopped red pepper, for garnish, broccoli floret, for garnish, cracker

cream cheese, softened, peanut butter, garlic clove, pressed, fresh gingerroot, pressed, milk, soy sauce, brown sugar, ground red pepper (optional), red bell peppers or 1 large green bell pepper, assorted fresh vegetable (such as carrot, cucumber, zucchini, mushrooms, bell pepper or celery)

mix together in a bowl, sour cream, cream cheese, grated cheddar, grated jalapeno, minced garlic clove, red pepper finely chopped

red bell peppers, sliced red onion, garlic cloves, dry breadcumbs, plain fat-free yogurt, red wine vinegar, olive oil, salt, hot sauce