189699 guilt free creamy red dip low Recipes

low-fat greek yogurt, chopped dill, extra-virgin olive oil, grated lemon zest, garlic, finely minced, salt, pepper, pita bread, extra-virgin olive oil, salt, pepper

red potatoes, celery, chopped, chopped green onion, hard-boiled eggs, chopped (optional), light mayonnaise, plain low-fat yogurt, low-fat sour cream, sugar, prepared mustard, white wine vinegar, salt, celery seed, pepper, garlic powder, paprika, to garnish

red potatoes, onion, thinly sliced, celery ribs, thinly sliced, whole grain mustard, red wine vinegar, mayonnaise, sweet pickle relish, salt and pepper

red potatoes, onion, thinly sliced, celery stalks, thinly sliced, whole-grain mustard, red wine vinegar, mayonnaise, sweet pickle relish, salt and pepper

red potatoes, quartered, cream cheese, softened, condensed cream of potato soup, dry ranch dressing mix

red peppers, sugar, white vinegar, crushed pepper ( hot ) * optional

red potatoes, quartered, cream cheese, softened, condensed cream of potato soup, undiluted, ranch salad dressing mix

fat-free ricotta cheese, fat free cream, white cheese (or fat-free cream cheese), honey (you can skip it to save calories, but it does make a difference), liquid low-calorie sweetener (or to taste), water, unflavored gelatin, vanilla essence

egg whites, whisked, grated low-fat cheddar cheese, red bell pepper, finely diced, salt and pepper

mahatma spanish rice, morton iodized salt, jimmy dean s hot pork sausage, black beans, rinsed and drained, green onions, finely chopped, taco seasoning, shredded monterey jack cheese, petite diced tomatoes with mild green chilies, undrained, egg roll wrappers, egg, beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs

unsweetened pineapple chunks, unpeeled apples, cored and cut into 16 (1-inch) pieces, tangerine sections (about 2 tangerines), seedless green grapes, fresh strawberries , cut in half lengthwise, creamy marshmallow dip

yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs

low-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute

red potatoes, washed, partially peeled and cut into small, bite-sized chunks, turkey bacon, leek , washed thoroughly and chopped, flour, unsalted butter, vegetable broth, half-and-half, garlic powder, italian or herbal seasoning, salt and pepper, to taste, colby-monterey jack cheese

red potatoes, washed and cut into 1/2 inch cubes, sauce, cream cheese, softened, cream of potato soup, dry rance dressing mix, milk

potatoes (cubed ), onion (diced ), turkey bacon (about 1/2 lb., cooked crispy, chopped into 1/2-inch pieces), cheddar cheese (shredded ), gorgonzola, light cream cheese, skim milk, fat-free low-sodium chicken broth, ground cumin, paprika, turmeric, ground red pepper, extra virgin olive oil

fat free cream cheese, kraft 100% parmesan cheese, fat free mozzarella cheese, pizza sauce, green peppers, green onions

nonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)