85451 guilt creamy basil low Recipes

roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder

basil leaves (fresh or dried ), fat free sour cream, fat-free parmesan cheese, garlic cloves, chopped

dry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)

lemon juice, fresh basil, chopped, dry mustard, garlic clove, minced, olive oil or 3 tbsp safflower oil, low-fat greek yogurt, plain (to make this vegan you can use 3/4 cup soft tofu crumbled up instead), salt or garlic , to taste

sliced mushrooms, red peppers , and cut into strips or 2 medium yellow bell peppers, cut into strips, onion, sliced, cooked bacon, chopped, garlic cloves, minced, quick-cooking tapioca, crushed, boneless skinless chicken breast halves (2 1/2-3#), chicken broth, dry white wine or 1/4 cup vermouth, asparagus spear, whipping cream, fresh basil , plus, fresh basil, snipped, orzo pasta, hot cooked, parmesan cheese, grated

green onions, chopped, red onion, chopped, celery, chopped, tomato, chopped, light butter, flour, salt and pepper, nutmeg, skim milk, low-fat cheddar cheese, grated (i use 75% reduced-fat cabot white cheddar), sherry wine, cooked medium shrimp, chopped, fresh parsley, separated into small sprigs, crepes

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, chopped, parmesan cheese, chicken stock, chicken breast, baked, boneless and cubed

loosely packed fresh basil, chopped shallot, balsamic vinegar, salt, black pepper, mayonnaise, extra-virgin olive oil

farfalle pasta, uncooked, olive oil, onion, peeled and chopped, garlic clove, minced, sun-dried tomatoes, drained and chopped, diced tomatoes (canned or fresh ), black pepper , to taste, dried basil, dried oregano, dried parsley, cream cheese, milk, parmesan cheese, boneless skinless chicken breasts , cut into bite-sized pieces, cooked

whole wheat pasta, dry, sun-dried tomatoes, firm silken tofu, garlic cloves, fresh basil , tightly packed, salt, broccoli , cut into bite-sized pieces

freshly washed firmly packed basil leaves, white wine vinegar, mayonnaise, chopped tarragon, chopped chives, sour cream, worcestershire sauce, green onions, chopped, dry mustard, garlic, peeled and crushed, freshly ground black pepper

carrots, trimmed , or 8 large carrots, peeled and cut into 3-inch pieces, pine nuts, jicama*, peeled and cut into 1/8-inch matchsticks (about 1 1/3 cups), freshly squeezed lime or lemon juice (from about 1 medium lemon or 2 medium limes), mild chile powder, ground cayenne pepper (optional), leaves belgian endive , radicchio, or red leaf lettuce (from 1 head), orange slices, peeled and seeded, fresh figs, sliced in half (optional), creamy basil dressing

sweet potatoes (about 4 to 5), vegetable cooking spray, creamy basil vinaigrette

fresh basil leaves, fresh parsley (you could use all basil if you like), parmesan cheese, pine nuts, nonfat yogurt, garlic cloves, smashed (or 1 large), olive oil, pepper (to taste), salt (optional)

light mayonnaise, reduced-fat sour cream (such as breakstone s), chopped fresh basil, low-sodium soy sauce, rice vinegar, sesame seeds, toasted, sugar, minced fresh ginger, sesame oil, dry mustard, ground red pepper, salt, freshly ground black pepper

pine nuts, loosely packed fresh basil leaves, grated parmesan cheese, sour cream, garlic clove, chopped, fresh lemon juice, sugar, salt, olive oil, fried chicken strips or hot wings, cherry tomatoes, crispy breadsticks, garnish: fresh basil sprig

fettuccini, olive oil, garlic clove, minced, plain nonfat yogurt, grated parmesan cheese, snipped fresh basil or 1 tsp dried basil, salt and pepper to taste

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken