132 ground feta rice Recipes

fat-free , lower-sodium chicken broth, water, olive oil, chopped vidalia or other sweet onion (about 2 medium), arborio rice or other medium-grain rice, garlic cloves, minced, asparagus (about 8 oz), peeled and deveined medium shrimp , cut into 1-inch pieces, crumbled feta cheese, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper

spinach, cleaned, stemmed , torn or 1 1/2 lbs cut into smaller pieces and washed in several changes water, olive oil, chopped spring onion (white and green ), onion, chopped, leek, chopped (optional), rice , short-grain is best (or use arborio, but at a pinch, you can use converted. i often make it with brown for more fibe), lemon juice, minced fresh dill, water, salt, fresh ground black pepper, tomato paste (optional), feta cheese, kalamata olive, crusty bread

carrots, diced, onions, quartered (i used a mix of red and brown), olive oil, honey, cinnamon, ground, cayenne pepper, ground, salt, fresh ground black pepper, walnuts, coarsely chopped, dried cranberries, spelt berries (or use a mix of different grains and rice), feta cheese, cubed, fresh parsley, chopped (optional), balsamic vinegar, olive oil, garlic clove, minced, dijon mustard, salt and pepper

boneless skinless chicken breasts, chili powder, salt , to taste, pepper , to taste, oil, onion, finely chopped, fresh garlic cloves, minced, ground cinnamon, ground cumin, diced tomatoes, cocoa powder, cooked rice, to serve, cilantro, to garnish (optional), feta cheese, to garnish (optional but recommended ), sour cream, to garnish (optional)

bottled large grape leaves (about 6 oz), extra-virgin olive oil, divided, minced yellow onion (about 1 medium), sliced green onions (about 1 bunch), sliced almonds, chopped, water, divided, uncooked long-grain rice, salt, freshly ground black pepper, ground cinnamon, crumbled feta cheese, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, fresh lemon juice, divided, lemon wedges (optional), fat-free greek-style plain yogurt (optional)

salad, vine-ripened organic cherry tomatoes, halved, english cucumber, peeled, seeded and diced in 1/4 inch cubes, sliced red onions, chopped cilantro (i used parsley), chopped mint, hearts of romaine lettuce (about 3 hearts), torn roughly by hand, pita breads (please see link below for my homemade recipe), milk feta cheese, pitted kalamata olives (i used nicoise), lemon vinaigrette, chopped garlic, freshly squeezed lemon juice, rice wine vinegar, toasted and freshly ground cumin (see below ), olive oil, extra virgin olive oil, salt and freshly ground black pepper, sugar

souvlaki marinade, balsamic vinaigrette salad dressing, lemon juice, dried oregano, freshly ground black pepper, skinless, boneless chicken breast halves, tzatziki sauce (cucumber sauce), seeded, shredded cucumber, kosher salt, plain yogurt, sour cream, lemon juice, rice vinegar, olive oil, garlic, minced, chopped fresh dill, greek seasoning, kosher salt to taste, freshly ground black pepper to taste, pita bread rounds, heart of romaine lettuce , cut into 1/4 inch slices, red onion, thinly sliced, tomato, halved and sliced, kalamata olives, pepperoncini, crumbled feta cheese

jicama, cucumber, onion vidalia, feta cheese, olive oil, rice vinegar, lime, spearmint, fresh, spices , onion powder, california garlic powder, ground white pepper, ground cumin, real iodized salt

fresh baby spinach, loosely packed chiffonade fresh basil, avocado, fresh shiitake mushrooms, plum tomato, feta cheese, eggs, fresh ground black pepper, lime, red wine vinegar, rice vinegar, extra virgin olive oil, black pepper, kosher salt, ground coriander, garlic cloves, crushed and finely minced

lean lamb shoulder (boned, cut into 1/2-inch cubes), butter, butter , for brushing phyllo dough, salt, pepper (i use half white and half black pepper), onion (minced ), diced potato (boiled until barely tender), feta cheese (crumbled or diced ), cooked rice (or extra 1/2 cup potato), celery (chopped ), parsley (minced ), olive oil, crushed dried mint, ground cinnamon, cumin, quatre-epices (optional), salt & pepper, sheets phyllo pastry or 6 sheets puff pastry

frozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)

lean ground round, chopped onion (about 1/2 medium onion), hot cooked rice (cooked without salt or fat), plain low-fat yogurt, pine nuts, toasted, reduced-fat feta cheese, lemon juice, garlic salt, pepper, ground cinnamon, flour tortillas, fresh spinach leaves (about 1 1/2 oz)

boneless skinless chicken breasts, lemon pepper, chili powder, dried oregano, chopped garlic, ground cumin, ground coriander, canola oil , for frying tortillas, corn tortillas , cut into 1-inch strips, heads romaine hearts, washed and chopped, red onions, sliced 1/8-inch thick, tomatoes , quartered lengthwise, tomatillo vinaigrette , recipe follows, avocados, peeled, pitted, and sliced, poblano chiles , roasted, peeled, seeded, and julienned, crumbled queso fresco or feta cheese, fresh chopped cilantro leaves, for garnish, tomatillos, husked, jalapenos , roasted, fresh cilantro, leaves chopped, garlic, rice vinegar, lime, juiced, salt, olive oil

olive oil, divided, sliced red onion (about 1 small onion), plain garlic cloves or 3 roasted garlic cloves, minced, marinated artichoke hearts , marinade reserved, roasted red pepper (from the jar is fine , and using 2 peppers is tasty, too), chili powder, dried ancho chile powder, fresh figs, halved, baby spinach (can use 2 bunches trimmed watercress), salt, fresh ground black pepper (i prefer the tricolor) or tricolor pepper (i prefer the tricolor), olive oil (1/3 cup reserved marinade from artichoke hearts), fresh lime juice, to taste (from the bottle is okay, but fresh is better !), red wine vinegar, honey or 1 tsp brown rice syrup, pomegranate syrup (aka pomegranate molasses), salt & freshly ground black pepper or tricolor pepper, to taste, chopped pecans, green onions, thinly sliced (about 1/4 cup, aka scallions), crumbled feta cheese

preserved grape leaves, drained, grain rice, olive oil, onion, finely chopped, garlic, minced, lean ground lamb, dried oregano, salt and freshly ground black pepper, feta cheese, crumbled finely or grated, chopped parsley, chopped mint, sugar, juice of 1 lemon, lemon sliced, for garnish, mint leaves, for garnish

tomatoes, diced, cucumber, diced, red onions, thinly sliced, cilantro, chopped lightly packed, fresh mint, chopped, lightly packed, hearts of romaine lettuce , roughly chopped toasted pita bread, broken into pieces, crumbled feta cheese, kalamata olives, pitted, vinaigrette, garlic, chopped , sauteed briefly, lemon juice, rice vinegar, sugar, cumin seed, toasted and ground, olive oil, extra virgin olive oil, coarse salt and freshly ground black pepper to taste

olive oil, good red wine, coarsely chopped fresh rosemary leaves, plus more for inserting in meat, chopped lavender leaves, minced garlic, pineapple juice, worcestershire sauce, orange, peeled in strips with potato peeler, sliced onion, star anise buds, cracked, cracked black pepper, boneless leg of lamb , separate the muscles and trim any connective tissue, garlic cloves, peeled, hawaiian sea salt, freshly ground black pepper, rice wine vinegar, granulated sugar, good dry white wine, mango puree, hawaiian (thai) chile pepper finely minced, freshly grated ginger, veal stock, fresh chopped mint leaves, hawaiian sea salt, fresh ground black pepper, vegetables, grilled, mango slices, grilled, feta cheese, mint sprigs

brown rice - 2 cup, ground beef - 1 lb. or more, onion, bell pepper, tomato sauce of some sort - plenty - maybe 11/2 jars or big cans, cheeses of some sort, like cream cheese or cottage cheese or feta to mix in the sauce, along with a gtated cheese like sharp cheddar or havarti to melt on top., like maybe capers or sauteed mushrooms or olives or frozen corn or eggplant or artichoke hearts or what - have - you.