7 grilled super easy Recipes

grilled and ready southwestern chicken strips, cream cheese, softened (this is just half of a block, just pop it into the microwave and 10 second intervals until it is sof), salsa, cheese, mexican mix , cheddar, whatever you have on hand

bell peppers (red ), barbecue sauce (i use jack daniels honey smokehouse), pam cooking spray

whole wheat tortillas , soft taco size, vegetarian chili , recommended is amy s medium spiced chili, vegetarian grilled chicken strips, recommended is morningstar farms chik n strips, natural lowfat mexican blend cheese, refried black beans

squid, tubes only (calamari), salt and pepper, garlic cloves, minced, extra virgin olive oil, lemon juice, lemon, cut into wedges, fresh parsley, finely minced, bamboo skewer, soaked

zesty italian dressing, soy sauce, chicken breasts, onions, cut into rings, green bell peppers, cut into rings (optional)