545 grilled sodium Recipes

tri-tip roast, low sodium soy sauce, light olive oil, water, montreal brand steak seasoning (i use the low sodium kind ), garlic powder (optional)

olive oil, reduced-sodium soy sauce, dijon mustard, dried minced garlic, salmon fillets (5 oz each)

snipped fresh dill or 3/4 tsp dill weed, lemon-pepper seasoning, salt , optional, garlic powder, salmon fillet (1-1/2 lb), brown sugar, chicken broth, canola oil, reduced-sodium soy sauce, chopped green onions, lemon, thinly sliced, onion slices, separated into rings

olive oil, reduced-sodium soy sauce, dijon mustard, dried minced garlic, salmon fillets (5 oz each)

soy sauce (i use low-sodium ), garlic, minced, dry ground mustard, ground ginger, onions, minced, molasses, vegetable oil

soy sauce (use low sodium for less salty taste), lemon juice, chili sauce, brown sugar, garlic powder, ribs (3/4 inch thick ) or 6 pork loin chops (3/4 inch thick)

reduced sodium soy sauce, vegetable oil, brown sugar, garlic clove, minced, ground ginger, dark sesame oil, boneless pork chops, about 1 inch thick

salmon fillet, low sodium soy sauce, rice vinegar, honey, rosemary, tarragon, grated fresh ginger

reduced-sodium soy sauce, canola oil, green onions, thinly sliced, honey, sherry or chicken broth, garlic cloves, minced, minced fresh gingerroot, bone-in chicken breast halves (8 oz each)

onion, chopped, dry red wine or reduced-sodium beef broth, olive oil, garlic cloves, minced, brown sugar, pepper, fresh sage leaves, thinly sliced or 3/4 tsp dried sage leaves, salt, minced fresh gingerroot, beef flank steak (1 lb)

tuna steaks (1 inch thick ), lime juice, low-sodium soy sauce, peeled, minced gingerroot, dried crushed red pepper, vegetable cooking spray

tuna steaks (1 inch thick ), lime juice, low-sodium soy sauce, minced peeled fresh ginger, crushed red pepper

tuna steaks (3/4 inch thick ), low-sodium soy sauce, water, brown sugar, lemon juice, peeled, minced gingerroot, minced green onions, grated lemon rind, minced garlic, crushed red pepper, vegetable cooking spray, green onion curls (optional)

dry white wine or chicken broth, reduced-sodium soy sauce, honey, olive oil, garlic cloves, minced, crushed red pepper flakes, pepper, dried basil , thyme and rosemary, crushed, dill weed, orange roughy fillets (6 oz each)

orange juice, minced onion, chopped fresh thyme, chopped fresh basil, low-sodium soy sauce, fresh lemon juice, olive oil, sugar, salt, pepper, garlic clove, minced, swordfish steaks (1/2 inch thick ), fresh basil sprigs (optional)

unpeeled large fresh shrimp (about 1 lb), ketchup, low-sugar orange marmalade, cider vinegar, low-sodium worcestershire sauce, chili powder, reduced-fat mayonnaise, vegetable cooking spray

tuna (ahi), cut 1 inch thick, rinsed and patted dry, reduced-sodium soy sauce, asian (toasted) sesame oil

brown sugar, water, low-sodium soy sauce, peeled, minced gingerroot, minced green onions, lemon juice, minced garlic, dried crushed red pepper, salmon steaks (1/2 inch thick ), vegetable cooking spray, nonfat mayonnaise, chopped cilantro, peeled, grated gingerroot, crushed garlic, fresh cilantro (optional)