29 grilled short red Recipes

dry short grain brown rice, portabella mushroom caps, red onion, sliced thick, red bell pepper, zucchini, sliced thick, low-fat italian salad dressing (optional), chopped fresh herb (basil, parsley, thyme), crumbled feta, lemon , juice of, honey, garlic cloves, minced, olive oil, salt, pepper

boneless skinless chicken breasts, lime, garlic cloves, olive oil, ripe mangoes, peeled and chopped, very ripe roma tomatoes, chopped, sweet red peppers or 1 yellow sweet pepper, seeded and chopped, serrano pepper (only use as much as the amount of heat you can take), green onions, chopped, chopped fresh cilantro, lime , juice of, sugar (if your mangoes aren tsp very sweet), salt and pepper, steamed short grain cooked brown rice

red bell pepper, sliced, olive oil, perdue short cuts carved chicken breast strips, grilled, garlic, chopped, salsa, whole-grain taco shells, shredded 2-percent fat mozzarella, jalapeno chile, chopped (optional)

dried cheese tortellini, steak, grilled, cooled and sliced into small cubes, oranges or 1 red bell pepper, rinsed and sliced into short strips, grape tomatoes, rinsed, fresh spinach, rinsed and torn, pitted black olives, sliced green onion, own light balsamic vinaigrette or 14 oz any other balsamic vinaigrette

red bell pepper, grilled, peeled, seeded and julienne, lemon wedge, for garnish, tomatoes, market vegetables , coarsely chopped, (e.g. mushrooms, fennel, zucchini, asparagus), olive oil, spanish chorizo, arborio and short grain rice, saffron threads, almonds, finely ground, fresh herbs, chopped, salt and pepper, chicken or vegetable or fish stock, mussels (cleaned ), shrimp, firm flesh fish

black beans (drained ), red bell pepper (diced ), fiesta corn (frozen ), red onion (diced ), perdue short cuts carved chicken breast, grilled (diced ), juice of 1 lime, salt and pepper to taste, chipotle peppers in adobo sauce, fat free yogurt (plain ), low fat sour cream

mixture olive and canola oil, for searing, ahi tuna steaks, japanese short grain rice, salt, mirin, ground nori, rice wine vinegar, water, tat soi, (salad greens ), grilled pineapple relish , recipe follows, wasabi aioli , recipe follows, daikon sprouts (kawari sprouts), cilantro sprigs, be found at specialty asian markets ., fresh pineapple, peeled, oil, red bell pepper, diced, pickled ginger, chopped, soy sauce, rice wine vinegar, black pepper, be found at specialty asian markets ., mayonnaise, wasabi paste, garlic, chopped, warm water, be found at specialty asian markets