81 grilled sandwiches fat Recipes

cider vinegar, instant apple cider drink mix, shredded cabbage, reduced-fat mayonnaise, dijon mustard, rye bread, reduced-fat swiss cheese (about 1/2 lb), corned beef , lean and thinly sliced and julienne (or shaved)

plain yogurt (low-fat or non-fat ), lemon , juice and zest of, garlic clove, minced, basil leaves, chopped, boneless skinless chicken breasts, olive oil, chopped yellow onion, garlic clove, minced, salt, fresh ground black pepper, roasted red pepper, chopped, balsamic vinegar, basil leaves, chopped, arugula leaf, focaccia bread, sliced in half

fresh mushrooms, sliced, sweet onion, sliced, fat-free mayonnaise, crumbled blue cheese, pepper, french bread (1 inch thick ), boneless skinless chicken breasts, grilled and sliced, shredded part-skim mozzarella cheese

diced grilled boneless, skinless chicken breast, chopped celery, nonfat plain greek yogurt, raisins, reduced-fat mayonnaise, curry powder, whole-wheat pita (6 inches), chopped kale, rice wine vinegar, toasted sesame oil, sesame seeds, brewed black tea, lemon wedge

vertically sliced red onion, garlic clove, minced, shredded reduced-fat sharp white cheddar cheese (such as cracker barrel), hearty white bread (such as pepperidge farm), fresh spinach leaves, thick) slices tomato, center-cut bacon, cooked

plain fat-free yogurt, rosemary-garlic rub, mediterranean grilled chicken breast halves, lemon juice, extra-virgin olive oil, salt, black pepper, trimmed arugula, rosemary focaccia (such as alessi), cut in half horizontally and toasted, sliced red onion, chopped pitted kalamata olives

whole wheat bread, provolone cheese, turkey , buffalo style from the deli, fat-free mayonnaise

bread, olive oil, sliced low-fat cheese, fresh tomatoes, fresh basil leaves, pepper

skinless, boneless chicken breast halves, sun-dried tomato dressing (such as kraft), divided, olive oil-flavored cooking spray, reduced-fat provolone cheese (such as sargento light deli style), italian or french bread, shredded romaine lettuce, tomatoes, thinly sliced, chopped fresh basil, freshly ground black pepper

whole wheat bread, cheese (american ), pam cooking spray, grated parmesan cheese

dijon mustard, light mayonnaise, freshly ground black pepper, hawaiian sweet bread, reduced-fat swiss cheese, thinly sliced, sandwich-cut dill pickles , cut in half crosswise, tomatoes, thinly sliced

no-sugar-added peach fruit spread, white sandwich bread, sliced reduced-fat, low-salt ham, shredded reduced-fat monterey jack cheese, butter-flavored vegetable cooking spray

lime juice, dried chipotle powder, boneless skinless chicken breast, smart beat fat free cheese, white wheat brand hamburger buns, avocado, sliced, romaine lettuce, light mayonnaise

poblano peppers (**see note **), pinto beans, preferably low-sodium, prepared salsa, salt, monterey jack cheese or 1/2 cup cheddar cheese, shredded, low-fat plain yogurt, scallions, sliced, chopped fresh cilantro, sourdough bread

white bread, swiss cheese, made with 2% milk, low-fat cheddar cheese, shredded, jalapeno , roasted and minced, butter, softened, reduced-sodium taco seasoning mix

honey mustard dressing, whole-wheat small-slice bread slices, lean deli smoked turkey breast, granny smith apple, reduced-fat mild cheddar cheese, butter-flavored cooking spray

light mayonnaise, crusty chicago-style italian bread (about 1/2 inch thick ), reduced-fat provolone cheese (such as sargento), fresh baby arugula, very thinly sliced roasted skinless , boneless chicken breast, olive oil-flavored cooking spray

water, pineapple juice, soy sauce, salt, liquid smoke, onion powder, garlic powder, grey poupon dijon mustard, honey, fat-free mayonnaise, vinegar, chicken breast fillets, whole wheat hamburger buns, shredded lettuce, tomatoes